{"id":9381,"date":"2022-09-21T09:42:47","date_gmt":"2022-09-21T07:42:47","guid":{"rendered":"https:\/\/amedica.rs\/?p=9381"},"modified":"2022-09-19T14:11:29","modified_gmt":"2022-09-19T12:11:29","slug":"najcesci-simptomi-menopauze","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/najcesci-simptomi-menopauze\/","title":{"rendered":"Naj\u010de\u0161\u0107i simptomi menopauze"},"content":{"rendered":"<p>Ono \u0161to ukazuje na sam po\u010detak menopauze je neredovna menstruacija, koja u po\u010detku mo\u017ee da se javlja i \u010de\u0161\u0107e nego obi\u010dno, a zatim \u0107e pauze izme\u0111u dve menstruacije biti sve ve\u0107a.<\/p>\n<h3>Naj\u010de\u0161\u0107i simptomi menopauze<\/h3>\n<ul>\n<li>vazomotorne tegobe \u2013 talasi vru\u0107ine, no\u0107na znojenja,<\/li>\n<li>umor i fizi\u010dka slabost,<\/li>\n<li>pojava gojaznosti,<\/li>\n<li>urogenitalne smetnje,<\/li>\n<li>lupanje srca, vrtoglavica,<\/li>\n<li>promene u ukusu i mirisu,<\/li>\n<li>teskoba i napadi panike.<\/li>\n<\/ul>\n<p>Usled smanjenja produkcije estrogena dolazi do gubitka kolagena, pa tako kod \u017eena u <a href=\"https:\/\/amedica.rs\/en\/simptomi-menopauze\/\"><strong>menopauzi<\/strong><\/a> dolazi do stanjivanja ko\u017ee i kose, pojave bolova u zglobovima i mi\u0161i\u0107ima, ali daleko ozbiljnija posledica je pojava osteoporoze, odnosno smanjene gustine kostiju, koja pove\u0107ava rizik od nastanka preloma \u010dak i pri bezazlenim udarcima i padovima. Osteoporoza se naziva \u201etihom bole\u0161\u0107u\u201c jer nema simptoma dok ne nastupe prelomi, nekad usled pada, ali nekad i bez vidljivog razloga. Smanjenje koli\u010dine estrogena u organizmu \u0107e dovesti i do smanjenog lu\u010denja serotonina, hormona koji ima zna\u010dajan uticaj na raspolo\u017eenje, pa se iz tog razloga tokom menopauze mogu javiti napadi panike i depresija. Menjaju se i delovi mokra\u0107nog trakta, pa se javlja \u010ditav niz tegoba poput urinarne inkontinencije, u\u010destalog, hitnog i bolnog mokrenja.<\/p>\n<h3>Kako se izboriti sa menopauzom<\/h3>\n<p>Veoma je va\u017ean \u017eivotni stil za o\u010duvanje zdravlja u ovom periodu i podrazumeva uno\u0161enje bela\u010devina, vi\u0161e iz belog mesa, ribe, raznovrsnost upotrebe povr\u0107a i vo\u0107a u ishrani, kao i smanjivanje unosa ugljenih hidrata i masno\u0107a. Veoma je va\u017eno uvo\u0111enje blage fizi\u010dke aktivnosti (\u0161etnja, joga, plivanje).<\/p>\n<p>Preporu\u010dujemo smanjenje u konzumiranju kafe, alkohola i cigareta. Uno\u0161enje aktivnog oblika vitamina D svaki dan, magnezijuma i kalcijuma (mleko, sir, mle\u010dni proizvodi), uz umerenu aktivnost na otvorenom s obzirom na to da izlo\u017eenost suncu podsti\u010de proizvodnju vitamina D koji poma\u017ee telu da apsorbuje kalcijum iz hrane pa tako doprinosi o\u010duvanju gustine kostiju i zdravim zubima.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9000 size-medium alignleft\" src=\"https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-300x300.jpg 300w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-421x421.jpg 421w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-628x628.jpg 628w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-80x80.jpg 80w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-768x768.jpg 768w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-36x36.jpg 36w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-180x180.jpg 180w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-705x705.jpg 705w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-120x120.jpg 120w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-450x450.jpg 450w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-600x600.jpg 600w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-100x100.jpg 100w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><a href=\"https:\/\/amedica.rs\/en\/product\/kapi-virka-3\/\"><strong>Vrkuta (Alchemilla vulgaris)<\/strong><\/a> ima izvrstan u\u010dinak na regulaciju hormona, posebno progesterona, \u010dime reguli\u0161e menstrualni ciklus, poma\u017ee u ubla\u017eavanju simptoma PMS-a i <strong>menopauze<\/strong>. Poma\u017ee u kontrolisanju obilnih i bolnih menstrualnih krvarenja. Njeno umiruju\u0107e i protivupalno delovanje korisno je kod <strong>endometrioze<\/strong> i upalne bolesti karlice. Pozitivno deluje na policisti\u010dne jajnike.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Ono \u0161to ukazuje na sam po\u010detak menopauze je neredovna menstruacija, koja u po\u010detku mo\u017ee da se javlja i \u010de\u0161\u0107e nego obi\u010dno, a zatim \u0107e pauze izme\u0111u dve menstruacije biti sve ve\u0107a. Naj\u010de\u0161\u0107i simptomi menopauze vazomotorne tegobe \u2013 talasi vru\u0107ine, no\u0107na znojenja, umor i fizi\u010dka slabost, pojava gojaznosti, urogenitalne smetnje, lupanje srca, vrtoglavica, promene u ukusu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-9381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje-zena"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Naj\u010de\u0161\u0107i simptomi menopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Ono \u0161to ukazuje na sam po\u010detak menopauze je neredovna menstruacija, koja u po\u010detku mo\u017ee da se javlja i \u010de\u0161\u0107e nego obi\u010dno, a zatim \u0107e pauze\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/najcesci-simptomi-menopauze\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naj\u010de\u0161\u0107i simptomi menopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"og:description\" content=\"Ono \u0161to ukazuje na sam po\u010detak menopauze je neredovna menstruacija, koja u po\u010detku mo\u017ee da se javlja i \u010de\u0161\u0107e nego obi\u010dno, a zatim \u0107e pauze\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedica.rs\/en\/najcesci-simptomi-menopauze\/\" \/>\n<meta property=\"og:site_name\" content=\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa.medica.5\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-21T07:42:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/09\/Najcesci-simptomi-menopauze.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zdravko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdravko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/\"},\"author\":{\"name\":\"zdravko\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\"},\"headline\":\"Naj\u010de\u0161\u0107i simptomi menopauze\",\"datePublished\":\"2022-09-21T07:42:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/\"},\"wordCount\":390,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Najcesci-simptomi-menopauze.jpg\",\"articleSection\":[\"Zdravlje \u017eena\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/\",\"name\":\"Naj\u010de\u0161\u0107i simptomi menopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Najcesci-simptomi-menopauze.jpg\",\"datePublished\":\"2022-09-21T07:42:47+00:00\",\"description\":\"Ono \u0161to ukazuje na sam po\u010detak menopauze je neredovna menstruacija, koja u po\u010detku mo\u017ee da se javlja i \u010de\u0161\u0107e nego obi\u010dno, a zatim \u0107e pauze\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/#primaryimage\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Najcesci-simptomi-menopauze.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Najcesci-simptomi-menopauze.jpg\",\"width\":1200,\"height\":628,\"caption\":\"po\u010detak menopauze\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-menopauze\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna\",\"item\":\"https:\\\/\\\/amedica.rs\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Naj\u010de\u0161\u0107i simptomi menopauze\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"name\":\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"description\":\"Vendoksin Kapi \\\/ Zodeks \u010caj\",\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/amedica.rs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\",\"name\":\"Alternativa Medica\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"width\":550,\"height\":367,\"caption\":\"Alternativa Medica\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/alternativa.medica.5\",\"https:\\\/\\\/www.instagram.com\\\/alternativa.medica\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\",\"name\":\"zdravko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"caption\":\"zdravko\"},\"url\":\"https:\\\/\\\/amedica.rs\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Naj\u010de\u0161\u0107i simptomi menopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Ono \u0161to ukazuje na sam po\u010detak menopauze je neredovna menstruacija, koja u po\u010detku mo\u017ee da se javlja i \u010de\u0161\u0107e nego obi\u010dno, a zatim \u0107e pauze","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amedica.rs\/en\/najcesci-simptomi-menopauze\/","og_locale":"en_GB","og_type":"article","og_title":"Naj\u010de\u0161\u0107i simptomi menopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","og_description":"Ono \u0161to ukazuje na sam po\u010detak menopauze je neredovna menstruacija, koja u po\u010detku mo\u017ee da se javlja i \u010de\u0161\u0107e nego obi\u010dno, a zatim \u0107e pauze","og_url":"https:\/\/amedica.rs\/en\/najcesci-simptomi-menopauze\/","og_site_name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","article_publisher":"https:\/\/www.facebook.com\/alternativa.medica.5","article_published_time":"2022-09-21T07:42:47+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/09\/Najcesci-simptomi-menopauze.jpg","type":"image\/jpeg"}],"author":"zdravko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"zdravko","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/#article","isPartOf":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/"},"author":{"name":"zdravko","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2"},"headline":"Naj\u010de\u0161\u0107i simptomi menopauze","datePublished":"2022-09-21T07:42:47+00:00","mainEntityOfPage":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/"},"wordCount":390,"commentCount":0,"publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"image":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/09\/Najcesci-simptomi-menopauze.jpg","articleSection":["Zdravlje \u017eena"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/","url":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/","name":"Naj\u010de\u0161\u0107i simptomi menopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","isPartOf":{"@id":"https:\/\/amedica.rs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/#primaryimage"},"image":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/09\/Najcesci-simptomi-menopauze.jpg","datePublished":"2022-09-21T07:42:47+00:00","description":"Ono \u0161to ukazuje na sam po\u010detak menopauze je neredovna menstruacija, koja u po\u010detku mo\u017ee da se javlja i \u010de\u0161\u0107e nego obi\u010dno, a zatim \u0107e pauze","breadcrumb":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/#primaryimage","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/09\/Najcesci-simptomi-menopauze.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/09\/Najcesci-simptomi-menopauze.jpg","width":1200,"height":628,"caption":"po\u010detak menopauze"},{"@type":"BreadcrumbList","@id":"https:\/\/amedica.rs\/najcesci-simptomi-menopauze\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna","item":"https:\/\/amedica.rs\/home\/"},{"@type":"ListItem","position":2,"name":"Naj\u010de\u0161\u0107i simptomi menopauze"}]},{"@type":"WebSite","@id":"https:\/\/amedica.rs\/#website","url":"https:\/\/amedica.rs\/","name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Vendoksin Kapi \/ Zodeks \u010caj","publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amedica.rs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/amedica.rs\/#organization","name":"Alternativa Medica","url":"https:\/\/amedica.rs\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","width":550,"height":367,"caption":"Alternativa Medica"},"image":{"@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/alternativa.medica.5","https:\/\/www.instagram.com\/alternativa.medica"]},{"@type":"Person","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2","name":"zdravko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","caption":"zdravko"},"url":"https:\/\/amedica.rs\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/comments?post=9381"}],"version-history":[{"count":1,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9381\/revisions"}],"predecessor-version":[{"id":9383,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9381\/revisions\/9383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media\/9382"}],"wp:attachment":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media?parent=9381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/categories?post=9381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/tags?post=9381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}