{"id":9377,"date":"2022-09-19T09:22:23","date_gmt":"2022-09-19T07:22:23","guid":{"rendered":"https:\/\/amedica.rs\/?p=9377"},"modified":"2022-09-16T12:16:55","modified_gmt":"2022-09-16T10:16:55","slug":"najcesci-uzrocnici-bola-u-ledjima","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/najcesci-uzrocnici-bola-u-ledjima\/","title":{"rendered":"Naj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima"},"content":{"rendered":"

Bol u le\u0111ima morate shvatiti krajnje ozbiljno, posebno ukoliko on traje du\u017ei vremenski period.<\/p>\n

Naj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima<\/h3>\n

Sa bolom u le\u0111ima trebali biste da budete oprezni. Nekada bol mo\u017ee biti posledica dizanja nekog te\u0161kog predmeta ili naglog podizanja iz sede\u0107eg u uspravni polo\u017eaj.<\/p>\n

Generalno, sam na\u010din \u017eivota dosta uti\u010de na kompletno zdravlje \u010doveka, ne samo na pojavu neke vrste deformiteta na ki\u010dmenom stubu. S obzirom na to da ovde govorimo o faktorima koji uti\u010du na neprijatan i nelagodan bol u krstima, pa\u017enju \u0107emo posvetiti tome koje su to svakodnevne aktivnosti koje \u010dovek nesvesno radi, a koje pri tom mogu dovesti do ove vrste fizikalnog problema.<\/p>\n

Sedenje u nepravilnom polo\u017eaju svaki dan po nekoliko sati, problemi sa prekomernom te\u017einom koji nastaju kao posledica neadekvatne ishrane i nedovoljne fizi\u010dke aktivnosti spadaju u naj\u010de\u0161\u0107e uzro\u010dnike koji dovode do pojave bola u le\u0111ima.<\/p>\n

Kako otkloniti bol u le\u0111ima?<\/h3>\n

Vrlo je va\u017eno da vodite ra\u010duna o tome u kakvom polo\u017eaju dr\u017eite svoje telo kako biste izbegli mogu\u0107e deformitete koji dalje mogu uticati na pojavu nelagodnog bola i uko\u010denosti, posebno u zadnjem delu ki\u010dmenog stuba. Zato vodite ra\u010duna o svom zdravlju.<\/p>\n

Vendoksin\u00ae gel<\/h3>\n

\"\"<\/a>Herbal ingredients Vendoksin\u00ae gela<\/strong><\/a> poma\u017eu otklanjanju bola, otoka, gr\u010deva, te\u017eine i umora nogu, i trenutno pobolj\u0161avaju cirkulaciju, naro\u010dito u stanjima dugotrajnog mirovanja, sedenja<\/strong>, stajanja i slabe cirkulacije. Deluju protivupalno i vazoprotektivno, ja\u010daju zid venskog krvnog suda, smanjuju osetljivost i propustljivost kapilara, spre\u010davaju nastajanje otoka, ubrzavaju vensku cirkulaciju, poja\u010davaju prokrvljenost, smanjuju crvenilo kod upaljenih vena i vitalizuju ko\u017eu.<\/p>\n

Vendoksin\u00ae gel<\/strong> <\/a>is recommended for all complaints of chronic venous insufficiency: varicose veins, ruptured capillaries, peripheral circulation disorders, prevaricose syndrome, postphlebitic syndrome, superficial thrombosis, phlebitis, thrombophlebitis, bursitis and tendovaginitis. It is effective in case of sports and other injuries (bruises, distortions, stretching of muscle tendons and joint ligaments and hematomas).<\/p>","protected":false},"excerpt":{"rendered":"

Bol u le\u0111ima morate shvatiti krajnje ozbiljno, posebno ukoliko on traje du\u017ei vremenski period. Naj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima Sa bolom u le\u0111ima trebali biste da budete oprezni. Nekada bol mo\u017ee biti posledica dizanja nekog te\u0161kog predmeta ili naglog podizanja iz sede\u0107eg u uspravni polo\u017eaj. Generalno, sam na\u010din \u017eivota dosta uti\u010de na kompletno zdravlje \u010doveka, […]<\/p>\n","protected":false},"author":1,"featured_media":9378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-9377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misicno-kostani-sistem"],"yoast_head":"\nNaj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Bol u le\u0111ima morate shvatiti krajnje ozbiljno, posebno ukoliko on traje du\u017ei vremenski period.\u00a0Naj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/najcesci-uzrocnici-bola-u-ledjima\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"og:description\" content=\"Bol u le\u0111ima morate shvatiti krajnje ozbiljno, posebno ukoliko on traje du\u017ei vremenski period.\u00a0Naj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedica.rs\/en\/najcesci-uzrocnici-bola-u-ledjima\/\" \/>\n<meta property=\"og:site_name\" content=\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa.medica.5\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-19T07:22:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/09\/Najcesci-uzrocnici-bola-u-ledjima.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zdravko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdravko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-uzrocnici-bola-u-ledjima\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-uzrocnici-bola-u-ledjima\\\/\"},\"author\":{\"name\":\"zdravko\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\"},\"headline\":\"Naj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima\",\"datePublished\":\"2022-09-19T07:22:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-uzrocnici-bola-u-ledjima\\\/\"},\"wordCount\":354,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-uzrocnici-bola-u-ledjima\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Najcesci-uzrocnici-bola-u-ledjima.jpg\",\"articleSection\":[\"Mi\u0161i\u0107no ko\u0161tani sistem\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/najcesci-uzrocnici-bola-u-ledjima\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-uzrocnici-bola-u-ledjima\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/najcesci-uzrocnici-bola-u-ledjima\\\/\",\"name\":\"Naj\u010de\u0161\u0107i uzro\u010dnici bola u le\u0111ima - 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