{"id":9279,"date":"2022-07-21T09:12:57","date_gmt":"2022-07-21T07:12:57","guid":{"rendered":"https:\/\/amedica.rs\/?p=9279"},"modified":"2022-07-19T10:39:07","modified_gmt":"2022-07-19T08:39:07","slug":"olaksajte-bol-od-grceva-u-misicima","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/olaksajte-bol-od-grceva-u-misicima\/","title":{"rendered":"Olak\u0161ajte bol od gr\u010deva u mi\u0161i\u0107ima"},"content":{"rendered":"

Kod nekih \u017eena bol od gr\u010deva u mi\u0161i\u0107ima uslovljena je i no\u0161enjem \u0161tikli, a kod ve\u0107ine nedostatkom minerala u organizmu. Ukoliko vam se desi da vas \u201cuhvati\u201d gr\u010d, olak\u0161ajte bol na neki od tri slede\u0107a jednostavna na\u010dina.<\/p>\n

Olak\u0161ajte bol od gr\u010deva u mi\u0161i\u0107ima<\/h3>\n

Stanite na hladan pod. Ili, na gr\u010d stavite hladnu oblogu (mo\u017eete i kesu smrznutog povr\u0107a). Istra\u017eivanja pokazuju da hladno\u0107a blokira puteve bola u mi\u0161i\u0107ima, a mo\u017ee ubla\u017eiti i gr\u010deve u butinama. Ukoliko to ne djeluje\u2026<\/p>\n

Popijte malo \u201csoka\u201d od kiselih krastava. Odnosno, vode u kojoj se nalaze kiseli krastavci. Mo\u017ee zvu\u010dati \u010dudno, ali je djelotvorno: istra\u017eivanja pokazuju da pijuckanje pomenute te\u010dnosti mo\u017ee ubla\u017eiti gr\u010deve u roku od par sekundi. Istra\u017eiva\u010di vjeruju da sastojci koje pomenuta te\u010dnost sadr\u017ei uti\u010du na neurolo\u0161ku reakciju koja poma\u017ee u ubla\u017eavanju gr\u010deva. Ukoliko to ne djeluje\u2026<\/p>\n

Unosite elektrolite. Nizak nivo kalcijuma, magnezijuma i kalijuma \u010desto uzrokuje nastajanje gr\u010deva. Banana vam mo\u017ee pomo\u0107i da obnovite koli\u010dinu pomenutih minerala deset minuta nakon njenog konzumiranja. Nakon toga iste\u017eite nogu dok bol ne prestane.<\/p>\n

 <\/p>\n

\"\"Herbal ingredients Vendoksin\u00ae gela<\/strong><\/a> poma\u017eu otklanjanju bola, otoka, gr\u010deva, te\u017eine i umora nogu, i trenutno pobolj\u0161avaju cirkulaciju, naro\u010dito u stanjima dugotrajnog mirovanja, sedenja<\/strong>, stajanja i slabe cirkulacije. Deluju protivupalno i vazoprotektivno, ja\u010daju zid venskog krvnog suda, smanjuju osetljivost i propustljivost kapilara, spre\u010davaju nastajanje otoka, ubrzavaju vensku cirkulaciju, poja\u010davaju prokrvljenost, smanjuju crvenilo kod upaljenih vena i vitalizuju ko\u017eu.<\/p>\n

Vendoksin\u00ae gel<\/strong> <\/a>is recommended for all complaints of chronic venous insufficiency: varicose veins, ruptured capillaries, peripheral circulation disorders, prevaricose syndrome, postphlebitic syndrome, superficial thrombosis, phlebitis, thrombophlebitis, bursitis and tendovaginitis. It is effective in case of sports and other injuries (bruises, distortions, stretching of muscle tendons and joint ligaments and hematomas).<\/p>","protected":false},"excerpt":{"rendered":"

Kod nekih \u017eena bol od gr\u010deva u mi\u0161i\u0107ima uslovljena je i no\u0161enjem \u0161tikli, a kod ve\u0107ine nedostatkom minerala u organizmu. Ukoliko vam se desi da vas \u201cuhvati\u201d gr\u010d, olak\u0161ajte bol na neki od tri slede\u0107a jednostavna na\u010dina. Olak\u0161ajte bol od gr\u010deva u mi\u0161i\u0107ima Stanite na hladan pod. Ili, na gr\u010d stavite hladnu oblogu (mo\u017eete i […]<\/p>\n","protected":false},"author":1,"featured_media":9280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-9279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misicno-kostani-sistem"],"yoast_head":"\nOlak\u0161ajte bol od gr\u010deva u mi\u0161i\u0107ima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Kod nekih \u017eena bol od gr\u010deva u mi\u0161i\u0107ima uslovljena je i no\u0161enjem \u0161tikli, a kod ve\u0107ine nedostatkom minerala u organizmu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/olaksajte-bol-od-grceva-u-misicima\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olak\u0161ajte bol od gr\u010deva u mi\u0161i\u0107ima - 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