{"id":9257,"date":"2022-07-11T09:13:53","date_gmt":"2022-07-11T07:13:53","guid":{"rendered":"https:\/\/amedica.rs\/?p=9257"},"modified":"2022-07-03T18:39:58","modified_gmt":"2022-07-03T16:39:58","slug":"najcesci-simptomi-u-toku-perimenopauze","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/najcesci-simptomi-u-toku-perimenopauze\/","title":{"rendered":"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze"},"content":{"rendered":"<p>Menopauza se javlja u tri faze i to: perimenopauza (period kada po\u010dinju prvi simptomi, ali menstracija jo\u0161 uvek traje), menopauza (javlja se posle pedesete godine i to obi\u010dno godinu dana nakon \u201cgubitka\u201d menstruacije) i postmenopauza (javlja se nakon menopauze i njeni simptomi mogu trajati od pet do deset godina).<\/p>\n<h3>Naj\u010de\u0161\u0107i simptomi u toku perimenopauze<\/h3>\n<p><strong>Problemi sa spavanjem<\/strong> javljaju se s godinama. Me\u0111utim, u ovoj fazi, \u017eene se \u010desto bude u toku no\u0107i i imaju problema da ponovo zaspu. Smanjenje stresa i ustaljeni raspored odlaska na spavanje mogu da pomognu. Tako\u0111e, poku\u0161ajte i progresivnu relaksaciju. Ona podrazumeva postepeno opu\u0161tanje tela, tako \u0161to \u0107ete krenuti od glave pa sve do stopala. Tako\u0111e, uzimanje melatonina mo\u017ee vam pomo\u0107i da lak\u0161e zaspite.<\/p>\n<p><strong>Valunzi<\/strong>. Ose\u0107aj kada se vrelina \u0161iri od donjeg dela tela prema licu, pra\u0107ena ubrzanim pulsom, nervozom i znojenjem javlja se zbog smanjenja proizvodnje estrogena u organizmu. Ovakvi \u201cnapadi\u201c traju najdu\u017ee pet minuta, ali se mogu javljati i do deset puta u toku dana. Meditacija, joga, akupunktura i konzumiranje tofu sira i sojinog mleka mogu da ubla\u017ee ove simptome.<\/p>\n<p><strong>Nervoza<\/strong>, \u010deste promene u rapolo\u017eenju i blaga depresija mogu se javiti kod promene nivoa estrogena organizmu. Me\u0111utim, isti simptomi se mogu javiti i ako imate probleme na poslu ili kod ku\u0107e. Va\u017eno je prepoznati \u0161ta je u pitanju kako biste znali kako da se pona\u0161ate. Potra\u017eite pomo\u0107 od prijateljice ili, ako je potrebno, i od profesionalnog savetnika. Joga i pravilna tehnika disanja mogu vam pomo\u0107i da smanjite stres.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9000 size-medium alignleft\" src=\"https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-300x300.jpg 300w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-421x421.jpg 421w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-628x628.jpg 628w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-80x80.jpg 80w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-768x768.jpg 768w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-36x36.jpg 36w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-180x180.jpg 180w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-705x705.jpg 705w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-120x120.jpg 120w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-450x450.jpg 450w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-600x600.jpg 600w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb-100x100.jpg 100w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/08-Virak-kb.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><a href=\"https:\/\/amedica.rs\/en\/product\/kapi-virka-3\/\"><strong>Vrkuta (Alchemilla vulgaris)<\/strong><\/a> ima izvrstan u\u010dinak na regulaciju hormona, posebno progesterona, \u010dime reguli\u0161e menstrualni ciklus, poma\u017ee u ubla\u017eavanju simptoma PMS-a i menopauze. Poma\u017ee u kontrolisanju obilnih i bolnih menstrualnih krvarenja. Njeno umiruju\u0107e i protivupalno delovanje korisno je kod <strong>endometrioze<\/strong> i upalne bolesti karlice. Pozitivno deluje na policisti\u010dne jajnike.<\/p>\n<div id=\"minim-1921658722\" class=\"minim-in-content\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Menopauza se javlja u tri faze i to: perimenopauza (period kada po\u010dinju prvi simptomi, ali menstracija jo\u0161 uvek traje), menopauza (javlja se posle pedesete godine i to obi\u010dno godinu dana nakon \u201cgubitka\u201d menstruacije) i postmenopauza (javlja se nakon menopauze i njeni simptomi mogu trajati od pet do deset godina). Naj\u010de\u0161\u0107i simptomi u toku perimenopauze Problemi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-9257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje-zena"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Naj\u010de\u0161\u0107i simptomi u toku perimenopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Menopauza se javlja u tri faze i to: perimenopauza (period kada po\u010dinju prvi simptomi, ali menstracija jo\u0161 uvek traje), menopauza\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/najcesci-simptomi-u-toku-perimenopauze\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"og:description\" content=\"Menopauza se javlja u tri faze i to: perimenopauza (period kada po\u010dinju prvi simptomi, ali menstracija jo\u0161 uvek traje), menopauza\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedica.rs\/en\/najcesci-simptomi-u-toku-perimenopauze\/\" \/>\n<meta property=\"og:site_name\" content=\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa.medica.5\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-11T07:13:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/07\/Najcesci-simptomi-u-toku-perimenopauze.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zdravko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdravko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/\"},\"author\":{\"name\":\"zdravko\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\"},\"headline\":\"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze\",\"datePublished\":\"2022-07-11T07:13:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/\"},\"wordCount\":330,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Najcesci-simptomi-u-toku-perimenopauze.jpg\",\"articleSection\":[\"Zdravlje \u017eena\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/\",\"name\":\"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Najcesci-simptomi-u-toku-perimenopauze.jpg\",\"datePublished\":\"2022-07-11T07:13:53+00:00\",\"description\":\"Menopauza se javlja u tri faze i to: perimenopauza (period kada po\u010dinju prvi simptomi, ali menstracija jo\u0161 uvek traje), menopauza\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/#primaryimage\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Najcesci-simptomi-u-toku-perimenopauze.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Najcesci-simptomi-u-toku-perimenopauze.jpg\",\"width\":1200,\"height\":628,\"caption\":\"perimenopauza\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/najcesci-simptomi-u-toku-perimenopauze\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna\",\"item\":\"https:\\\/\\\/amedica.rs\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"name\":\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"description\":\"Vendoksin Kapi \\\/ Zodeks \u010caj\",\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/amedica.rs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\",\"name\":\"Alternativa Medica\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"width\":550,\"height\":367,\"caption\":\"Alternativa Medica\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/alternativa.medica.5\",\"https:\\\/\\\/www.instagram.com\\\/alternativa.medica\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\",\"name\":\"zdravko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"caption\":\"zdravko\"},\"url\":\"https:\\\/\\\/amedica.rs\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Menopauza se javlja u tri faze i to: perimenopauza (period kada po\u010dinju prvi simptomi, ali menstracija jo\u0161 uvek traje), menopauza","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amedica.rs\/en\/najcesci-simptomi-u-toku-perimenopauze\/","og_locale":"en_GB","og_type":"article","og_title":"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","og_description":"Menopauza se javlja u tri faze i to: perimenopauza (period kada po\u010dinju prvi simptomi, ali menstracija jo\u0161 uvek traje), menopauza","og_url":"https:\/\/amedica.rs\/en\/najcesci-simptomi-u-toku-perimenopauze\/","og_site_name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","article_publisher":"https:\/\/www.facebook.com\/alternativa.medica.5","article_published_time":"2022-07-11T07:13:53+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/07\/Najcesci-simptomi-u-toku-perimenopauze.jpg","type":"image\/jpeg"}],"author":"zdravko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"zdravko","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/#article","isPartOf":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/"},"author":{"name":"zdravko","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2"},"headline":"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze","datePublished":"2022-07-11T07:13:53+00:00","mainEntityOfPage":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/"},"wordCount":330,"commentCount":0,"publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"image":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/07\/Najcesci-simptomi-u-toku-perimenopauze.jpg","articleSection":["Zdravlje \u017eena"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/","url":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/","name":"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","isPartOf":{"@id":"https:\/\/amedica.rs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/#primaryimage"},"image":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/07\/Najcesci-simptomi-u-toku-perimenopauze.jpg","datePublished":"2022-07-11T07:13:53+00:00","description":"Menopauza se javlja u tri faze i to: perimenopauza (period kada po\u010dinju prvi simptomi, ali menstracija jo\u0161 uvek traje), menopauza","breadcrumb":{"@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/#primaryimage","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/07\/Najcesci-simptomi-u-toku-perimenopauze.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/07\/Najcesci-simptomi-u-toku-perimenopauze.jpg","width":1200,"height":628,"caption":"perimenopauza"},{"@type":"BreadcrumbList","@id":"https:\/\/amedica.rs\/najcesci-simptomi-u-toku-perimenopauze\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna","item":"https:\/\/amedica.rs\/home\/"},{"@type":"ListItem","position":2,"name":"Naj\u010de\u0161\u0107i simptomi u toku perimenopauze"}]},{"@type":"WebSite","@id":"https:\/\/amedica.rs\/#website","url":"https:\/\/amedica.rs\/","name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Vendoksin Kapi \/ Zodeks \u010caj","publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amedica.rs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/amedica.rs\/#organization","name":"Alternativa Medica","url":"https:\/\/amedica.rs\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","width":550,"height":367,"caption":"Alternativa Medica"},"image":{"@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/alternativa.medica.5","https:\/\/www.instagram.com\/alternativa.medica"]},{"@type":"Person","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2","name":"zdravko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","caption":"zdravko"},"url":"https:\/\/amedica.rs\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/comments?post=9257"}],"version-history":[{"count":2,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9257\/revisions"}],"predecessor-version":[{"id":9260,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9257\/revisions\/9260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media\/9258"}],"wp:attachment":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media?parent=9257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/categories?post=9257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/tags?post=9257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}