{"id":9197,"date":"2022-06-03T09:03:49","date_gmt":"2022-06-03T07:03:49","guid":{"rendered":"https:\/\/amedica.rs\/?p=9197"},"modified":"2022-05-29T12:27:33","modified_gmt":"2022-05-29T10:27:33","slug":"ublazite-bol-tokom-onih-dana","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/ublazite-bol-tokom-onih-dana\/","title":{"rendered":"Ubla\u017eite bol tokom onih dana"},"content":{"rendered":"<p>PMS se ne mo\u017ee stvarno \u201cle\u010diti\u201d, a kamoli ciklus. Ipak, to ne zna\u010di da ne mo\u017eete preduzeti korake koji \u0107e ubla\u017eiti bol koji ih \u010desto prati.<\/p>\n<h3>Ubla\u017eite bol tokom onih dana<\/h3>\n<p><strong>Spavajte na le\u0111ima<\/strong> &#8211; Druge poze prilikom spavanja vr\u0161e pritisak na matericu, \u0161to samo mo\u017ee poja\u010dati bol. Spavanje na le\u0111ima uklanja pomenuti pritisak tako da mo\u017eete bolje i mirnije spavati.<\/p>\n<p><strong>Jedite spana\u0107<\/strong> &#8211;\u00a0Spana\u0107 sadr\u017ei ogromne koli\u010dine magnezijuma i gvo\u017e\u0111a, minerale koji mogu pomo\u0107i pri ubla\u017eavanju simptoma PMS i migrene tokom ciklusa.<\/p>\n<p><strong>Ve\u017ebajte<\/strong> &#8211; Ve\u017ebanje tokom onih dana u mesecu mo\u017ee vam pomo\u0107i da ubla\u017eite bol. Niste ba\u0161 raspolo\u017eeni za traku za tr\u010danje? Bitno je da se bavite nekom fizi\u010dkom aktivno\u0161\u0107u: hodanje, joga, meditacija \u2013 \u0161ta god vam prija.<\/p>\n<p><strong>Mleko<\/strong> &#8211; Istra\u017eivanja pokazuju da \u017eene koje svakodnevno piju tri ili vi\u0161e \u0161olja mleka sa niskim sadr\u017eajem mle\u010dnih masti imaju za 46% manji rizik od nastanka bola tokom PMS-a u odnosu na \u017eene koje ga piju jednom nedeljno.<\/p>\n<p><strong>Masa\u017ea<\/strong> &#8211; Bilo koja vrsta ne\u017enog pritiska poblj\u0161ava cirkulaciju i olak\u0161ava napetost u celom telu. Fokusiranje na podru\u010dje oko struka posebno je korisno kada ose\u0107ate gr\u010deve.<\/p>\n<p><strong>Vino<\/strong> &#8211;\u00a0Istra\u017eivanja pokazuju da umerena koli\u010dina alkohola (\u010da\u0161a vina) mo\u017ee smanjiti glavobolju koja se javlja tokom ciklusa.<\/p>\n<h3>Natural herbal drops Femivitex<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9006 alignleft\" src=\"https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-300x300.jpg 300w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-421x421.jpg 421w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-628x628.jpg 628w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-80x80.jpg 80w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-768x768.jpg 768w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-36x36.jpg 36w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-180x180.jpg 180w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-705x705.jpg 705w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-120x120.jpg 120w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-450x450.jpg 450w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-600x600.jpg 600w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb-100x100.jpg 100w, https:\/\/amedica.rs\/wp-content\/uploads\/2017\/03\/07-femiViteX-kb.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><a href=\"https:\/\/amedica.rs\/en\/product\/femivitex-kapi\/\"><strong>Femivitex kapi<\/strong><\/a> poma\u017eu kod neredovnog menstrualnog ciklusa po\u010detkom puberteta i u kasnijoj dobi, dismenoreje (bolne menstruacije), akutna i hroni\u010dna upala jajnika, akutna i hroni\u010dna upala materice, tre\u0107a i \u0161esta grupa vaginalnog sekreta, benigne ciste na jajnicima, miomi, ciste na grudima nastale kao posledica hormonskog disbalansa, pred menstrualni sindrom &#8211; <strong>PMS<\/strong>.<\/p>\n<p><a href=\"https:\/\/amedica.rs\/en\/product\/femivitex-kapi\/\"><strong>Femivitex kapi<\/strong><\/a> uti\u010du na jo\u0161 jedan hormon \u2013 prolaktin (hormon koji uti\u010de na mle\u010dne \u017elezde) mo\u017ee biti pove\u0107an u tom periodu, dovode\u0107i do bola u dojkama, \u0161to je karakteristi\u010dan sindrom <strong>PMS<\/strong>-a.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>PMS se ne mo\u017ee stvarno \u201cle\u010diti\u201d, a kamoli ciklus. Ipak, to ne zna\u010di da ne mo\u017eete preduzeti korake koji \u0107e ubla\u017eiti bol koji ih \u010desto prati. Ubla\u017eite bol tokom onih dana Spavajte na le\u0111ima &#8211; Druge poze prilikom spavanja vr\u0161e pritisak na matericu, \u0161to samo mo\u017ee poja\u010dati bol. Spavanje na le\u0111ima uklanja pomenuti pritisak tako [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-9197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje-zena"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ubla\u017eite bol tokom onih dana - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"PMS se ne mo\u017ee stvarno \u201cle\u010diti\u201d, a kamoli ciklus. Ipak, to ne zna\u010di da ne mo\u017eete preduzeti korake koji \u0107e ubla\u017eiti bol koji ih \u010desto prati.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/ublazite-bol-tokom-onih-dana\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ubla\u017eite bol tokom onih dana - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"og:description\" content=\"PMS se ne mo\u017ee stvarno \u201cle\u010diti\u201d, a kamoli ciklus. Ipak, to ne zna\u010di da ne mo\u017eete preduzeti korake koji \u0107e ubla\u017eiti bol koji ih \u010desto prati.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedica.rs\/en\/ublazite-bol-tokom-onih-dana\/\" \/>\n<meta property=\"og:site_name\" content=\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa.medica.5\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-03T07:03:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/05\/Ublazite-bol-tokom-onih-dana.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zdravko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdravko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/\"},\"author\":{\"name\":\"zdravko\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\"},\"headline\":\"Ubla\u017eite bol tokom onih dana\",\"datePublished\":\"2022-06-03T07:03:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/\"},\"wordCount\":344,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Ublazite-bol-tokom-onih-dana.jpg\",\"articleSection\":[\"Zdravlje \u017eena\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/\",\"name\":\"Ubla\u017eite bol tokom onih dana - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Ublazite-bol-tokom-onih-dana.jpg\",\"datePublished\":\"2022-06-03T07:03:49+00:00\",\"description\":\"PMS se ne mo\u017ee stvarno \u201cle\u010diti\u201d, a kamoli ciklus. Ipak, to ne zna\u010di da ne mo\u017eete preduzeti korake koji \u0107e ubla\u017eiti bol koji ih \u010desto prati.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/#primaryimage\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Ublazite-bol-tokom-onih-dana.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Ublazite-bol-tokom-onih-dana.jpg\",\"width\":1200,\"height\":628,\"caption\":\"PMS\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-bol-tokom-onih-dana\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna\",\"item\":\"https:\\\/\\\/amedica.rs\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ubla\u017eite bol tokom onih dana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"name\":\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"description\":\"Vendoksin Kapi \\\/ Zodeks \u010caj\",\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/amedica.rs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\",\"name\":\"Alternativa Medica\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"width\":550,\"height\":367,\"caption\":\"Alternativa Medica\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/alternativa.medica.5\",\"https:\\\/\\\/www.instagram.com\\\/alternativa.medica\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\",\"name\":\"zdravko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"caption\":\"zdravko\"},\"url\":\"https:\\\/\\\/amedica.rs\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ubla\u017eite bol tokom onih dana - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"PMS se ne mo\u017ee stvarno \u201cle\u010diti\u201d, a kamoli ciklus. Ipak, to ne zna\u010di da ne mo\u017eete preduzeti korake koji \u0107e ubla\u017eiti bol koji ih \u010desto prati.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amedica.rs\/en\/ublazite-bol-tokom-onih-dana\/","og_locale":"en_GB","og_type":"article","og_title":"Ubla\u017eite bol tokom onih dana - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","og_description":"PMS se ne mo\u017ee stvarno \u201cle\u010diti\u201d, a kamoli ciklus. Ipak, to ne zna\u010di da ne mo\u017eete preduzeti korake koji \u0107e ubla\u017eiti bol koji ih \u010desto prati.","og_url":"https:\/\/amedica.rs\/en\/ublazite-bol-tokom-onih-dana\/","og_site_name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","article_publisher":"https:\/\/www.facebook.com\/alternativa.medica.5","article_published_time":"2022-06-03T07:03:49+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/05\/Ublazite-bol-tokom-onih-dana.jpg","type":"image\/jpeg"}],"author":"zdravko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"zdravko","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/#article","isPartOf":{"@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/"},"author":{"name":"zdravko","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2"},"headline":"Ubla\u017eite bol tokom onih dana","datePublished":"2022-06-03T07:03:49+00:00","mainEntityOfPage":{"@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/"},"wordCount":344,"commentCount":0,"publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"image":{"@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/05\/Ublazite-bol-tokom-onih-dana.jpg","articleSection":["Zdravlje \u017eena"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/","url":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/","name":"Ubla\u017eite bol tokom onih dana - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","isPartOf":{"@id":"https:\/\/amedica.rs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/#primaryimage"},"image":{"@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/05\/Ublazite-bol-tokom-onih-dana.jpg","datePublished":"2022-06-03T07:03:49+00:00","description":"PMS se ne mo\u017ee stvarno \u201cle\u010diti\u201d, a kamoli ciklus. Ipak, to ne zna\u010di da ne mo\u017eete preduzeti korake koji \u0107e ubla\u017eiti bol koji ih \u010desto prati.","breadcrumb":{"@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/#primaryimage","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/05\/Ublazite-bol-tokom-onih-dana.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2022\/05\/Ublazite-bol-tokom-onih-dana.jpg","width":1200,"height":628,"caption":"PMS"},{"@type":"BreadcrumbList","@id":"https:\/\/amedica.rs\/ublazite-bol-tokom-onih-dana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna","item":"https:\/\/amedica.rs\/home\/"},{"@type":"ListItem","position":2,"name":"Ubla\u017eite bol tokom onih dana"}]},{"@type":"WebSite","@id":"https:\/\/amedica.rs\/#website","url":"https:\/\/amedica.rs\/","name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Vendoksin Kapi \/ Zodeks \u010caj","publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amedica.rs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/amedica.rs\/#organization","name":"Alternativa Medica","url":"https:\/\/amedica.rs\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","width":550,"height":367,"caption":"Alternativa Medica"},"image":{"@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/alternativa.medica.5","https:\/\/www.instagram.com\/alternativa.medica"]},{"@type":"Person","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2","name":"zdravko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","caption":"zdravko"},"url":"https:\/\/amedica.rs\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/comments?post=9197"}],"version-history":[{"count":1,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9197\/revisions"}],"predecessor-version":[{"id":9199,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/9197\/revisions\/9199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media\/9198"}],"wp:attachment":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media?parent=9197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/categories?post=9197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/tags?post=9197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}