{"id":8966,"date":"2022-02-08T10:29:49","date_gmt":"2022-02-08T08:29:49","guid":{"rendered":"https:\/\/amedica.rs\/?p=8966"},"modified":"2022-02-08T10:29:49","modified_gmt":"2022-02-08T08:29:49","slug":"simptomi-hronicnog-umora","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/simptomi-hronicnog-umora\/","title":{"rendered":"Simptomi hroni\u010dnog umora"},"content":{"rendered":"

Oko 80 odsto ljudi koji pate od hroni\u010dnog umora ima problema sa spavanjem. To se mo\u017ee manifestovati kao nemogu\u0107nost da zaspimo, a kada napokon utonemo u san, on je \u010desto isprekidan, odnosno vrlo se lako probudimo usred no\u0107i. A kada se probudimo iz sna, \u010desto se ose\u0107amo kao da uop\u0161te nismo spavali. Kada i odspavate preporu\u010denih 8 sati, ne ose\u0107ate se naspavano.<\/p>\n

Simptomi hroni\u010dnog umora<\/h3>\n

Ljudi pretpostavljaju da je simptom hroni\u010dnog umora jedino konstantni ose\u0107aj umora, ali postoje i drugi znakovi kao \u0161to su pove\u0107ana zaboravljivost, pote\u0161ko\u0107e sa koncentracijom i u\u010destala pojava da nas druge stvari lako ometu pri onome \u0161to radimo.<\/p>\n

Osobe sa hroni\u010dnim umorom opisuju taj ose\u0107aj kao da su stalno okru\u017eeni gustom sivom maglom, kao da im je mozak jednako umoran kao i telo.<\/p>\n

Ose\u0107ate se slomljeno<\/h3>\n

Bilo da je re\u010d o odlasku u \u0161etnju ili slu\u0161anju kako se va\u0161i ro\u0111aci sva\u0111aju tokom bo\u017ei\u0107nog ru\u010dka, posle bilo kakvog fizi\u010dkog ili emocionalnog stresa ose\u0107ate se kao da ste bili u ratu. Ako su va\u0161e telo ili um izlo\u017eeni i najmanjem naporu, ose\u0107ate se potpuno slomljeno.<\/p>\n

Te\u0161ko vam je da stojite na nogama<\/h3>\n

Osobama koje mu\u010di hroni\u010dni umor, i stajanje na nogama mo\u017ee da bude te\u0161ko. \u0160tavi\u0161e, simptomi hroni\u010dnog umora mogu da postanu izra\u017eeniji kada stoje nego kada le\u017ee. Stru\u010dnjaci veruju da osobe sa sindromom hroni\u010dnog umora<\/strong><\/a> do\u017eivljavaju stanje zvano ortostatska intolerancija pri kom dotok krvi u mozak slabi kada stoje uspravno.<\/p>\n

Ose\u0107ate bolove u celom telu<\/h3>\n

Glavobolje koje se vra\u0107aju, bol u zglobovima, mi\u0161i\u0107ima, pa \u010dak i bolno grlo koje ne prolazi mogu da budu znakovi hroni\u010dnog umora. \u010cesto nema crvenila ni oticanja, osoba samo ose\u0107a bol koji mo\u017ee da se \u0161iri duboko u mi\u0161i\u0107e i zglobove.<\/p>\n

 <\/p>\n

\"\"<\/a>Valerijan biljne kapi<\/a>\u00a0<\/strong>\u00a0sadr\u017ee iridoidne monoterpene \u2013 valepotrijate do 2%, etarsko ulje do 1%, alkaloide, seskviterpenske ketone i kiseline, tanine i skrob. Delovanje aktivnih supstanci provereno deluju\u00a0umiruju\u0107e<\/strong>, kod\u00a0napetosti i nervoze<\/strong>\u00a0i kod te\u017eih oblika\u00a0nesanice<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"

Oko 80 odsto ljudi koji pate od hroni\u010dnog umora ima problema sa spavanjem. To se mo\u017ee manifestovati kao nemogu\u0107nost da zaspimo, a kada napokon utonemo u san, on je \u010desto isprekidan, odnosno vrlo se lako probudimo usred no\u0107i. A kada se probudimo iz sna, \u010desto se ose\u0107amo kao da uop\u0161te nismo spavali. Kada i odspavate […]<\/p>\n","protected":false},"author":1,"featured_media":8967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-8966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misicno-kostani-sistem"],"yoast_head":"\nSimptomi hroni\u010dnog umora - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Oko 80 odsto ljudi koji pate od hroni\u010dnog umora ima problema sa spavanjem. 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