{"id":8877,"date":"2021-12-20T10:36:10","date_gmt":"2021-12-20T08:36:10","guid":{"rendered":"https:\/\/amedica.rs\/?p=8877"},"modified":"2021-12-20T10:36:10","modified_gmt":"2021-12-20T08:36:10","slug":"nedostatak-kretanja-uzrokuje-bol-u-kolenima","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/","title":{"rendered":"Nedostatak kretanja uzrokuje bol u kolenima"},"content":{"rendered":"<p>Nedostatak kretanja, ali i nedovoljno istezanje mi\u0161i\u0107a zadnje strane butine i zadnjice, od kukova do kolena, uzrokuju bol u kolenima.<\/p>\n<h3>Oja\u010dajte kolena ovim ve\u017ebama<\/h3>\n<p>Od velike koristi je i istezanje stopala i Ahilove tetive. Ukoliko tetive nisu prokrvljene kako treba bi\u0107e veoma \u010dvrste. Fizioterapeuti savetuju da, kako biste oja\u010dali sko\u010dne zglobove, tetive i stopala, stanete prednjim delom stopala na stepenik ili ivi\u010dnjak i polako pete spu\u0161tate ka dole dok ne osetite blago zatezanje. Ki\u010dma treba da bude prava, a ruke na osloncu. Uradite ovu ve\u017ebu u tri serije po 15-20 ponavljanja.<\/p>\n<p><strong>Istezanje pomo\u0107u trake<\/strong><\/p>\n<p>Lezite na le\u0111a. Podignite desnu nogu, a na sredinu stopala stavite kai\u0161 od ku\u0107nog ogrta\u010da ili elasti\u010dnu traku za istezanje. Rukama lagano vucite stopalo ka dole, a stopalom pravite otpor. Ponovite ve\u017ebu od 10 do 15 puta, vodite ra\u010duna o disanju, a potom promenite nogu.<\/p>\n<p><strong>Peta na zadnjicu<\/strong><\/p>\n<p>Ukoliko su kolena toliko bolna da je njihovo savijanje gotovo nemogu\u0107e, ovo je ve\u017eba koja mo\u017ee da pomogne da se \u0161to pre re\u0161ite bola. Lezite na stomak i levom rukom uhvatite sko\u010dni zglob leve noge. Na desnu ruku oslonite \u010delo. Povucite stopalo ka sebi, tako da petu vu\u010dete ka zadnjici. Oseti\u0107ete istezanje u pregibu kuka i prednjeg mi\u0161i\u0107a butine. Ostanite u tom polo\u017eaju 30 sekundi, a zatim ponovite postupak sa drugom nogom.<\/p>\n<p><strong>Istezanje mi\u0161i\u0107a kukova<\/strong><\/p>\n<p>Istezanje mi\u0161i\u0107a koji rotiraju kukove mo\u017ee da ima pozitivan efekat na kolena. Najbolji na\u010din da ih istegnete je da legnete na le\u0111a sa savijenim nogama. Prebacite desni \u010dlanak preko levog kolena. Polako podi\u017eite levu nogu. Zadr\u017eite nekoliko sekundi pa pustite. Nakon nekoliko ponavljanja, isto to uradite sa drugom nogom.<\/p>\n<p><a href=\"https:\/\/amedica.rs\/en\/product\/vendoksin-gel-100ml\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2541 alignleft\" src=\"https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/Vendoksin-gel1.jpg\" alt=\"\" width=\"319\" height=\"319\" srcset=\"https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/Vendoksin-gel1.jpg 600w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/Vendoksin-gel1-80x80.jpg 80w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/Vendoksin-gel1-300x300.jpg 300w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/Vendoksin-gel1-36x36.jpg 36w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/Vendoksin-gel1-180x180.jpg 180w, https:\/\/amedica.rs\/wp-content\/uploads\/2016\/09\/Vendoksin-gel1-100x100.jpg 100w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/><\/a>Herbal ingredients<a href=\"https:\/\/amedica.rs\/en\/product\/vendoksin-gel-100ml\/\"> <strong>Vendoksin\u00ae gela<\/strong><\/a> poma\u017eu otklanjanju bola, otoka, gr\u010deva, te\u017eine i umora nogu, i trenutno pobolj\u0161avaju cirkulaciju, naro\u010dito u <strong>stanjima dugotrajnog mirovanja, sedenja<\/strong>, stajanja i slabe cirkulacije. Deluju protivupalno i vazoprotektivno, ja\u010daju zid venskog krvnog suda, smanjuju osetljivost i propustljivost kapilara, spre\u010davaju nastajanje otoka, ubrzavaju vensku cirkulaciju, poja\u010davaju prokrvljenost, smanjuju crvenilo kod upaljenih vena i vitalizuju ko\u017eu.<\/p>\n<p><a href=\"https:\/\/amedica.rs\/en\/product\/vendoksin-gel-100ml\/\"><strong>Vendoksin\u00ae gel<\/strong> <\/a>is recommended for all complaints of chronic venous insufficiency: varicose veins, ruptured capillaries, peripheral circulation disorders, prevaricose syndrome, postphlebitic syndrome, superficial thrombosis, phlebitis, thrombophlebitis, bursitis and tendovaginitis. It is effective in case of sports and other injuries (bruises, distortions, stretching of muscle tendons and joint ligaments and hematomas).<\/p>","protected":false},"excerpt":{"rendered":"<p>Nedostatak kretanja, ali i nedovoljno istezanje mi\u0161i\u0107a zadnje strane butine i zadnjice, od kukova do kolena, uzrokuju bol u kolenima. Oja\u010dajte kolena ovim ve\u017ebama Od velike koristi je i istezanje stopala i Ahilove tetive. Ukoliko tetive nisu prokrvljene kako treba bi\u0107e veoma \u010dvrste. Fizioterapeuti savetuju da, kako biste oja\u010dali sko\u010dne zglobove, tetive i stopala, stanete [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-8877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misicno-kostani-sistem"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nedostatak kretanja uzrokuje bol u kolenima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Nedostatak kretanja, ali i nedovoljno istezanje mi\u0161i\u0107a zadnje strane butine i zadnjice, od kukova do kolena, uzrokuju bol u kolenima.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nedostatak kretanja uzrokuje bol u kolenima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"og:description\" content=\"Nedostatak kretanja, ali i nedovoljno istezanje mi\u0161i\u0107a zadnje strane butine i zadnjice, od kukova do kolena, uzrokuju bol u kolenima.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedica.rs\/en\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/\" \/>\n<meta property=\"og:site_name\" content=\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa.medica.5\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-20T08:36:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedica.rs\/wp-content\/uploads\/2021\/12\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zdravko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdravko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/\"},\"author\":{\"name\":\"zdravko\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\"},\"headline\":\"Nedostatak kretanja uzrokuje bol u kolenima\",\"datePublished\":\"2021-12-20T08:36:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/\"},\"wordCount\":430,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg\",\"articleSection\":[\"Mi\u0161i\u0107no ko\u0161tani sistem\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/\",\"name\":\"Nedostatak kretanja uzrokuje bol u kolenima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg\",\"datePublished\":\"2021-12-20T08:36:10+00:00\",\"description\":\"Nedostatak kretanja, ali i nedovoljno istezanje mi\u0161i\u0107a zadnje strane butine i zadnjice, od kukova do kolena, uzrokuju bol u kolenima.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/#primaryimage\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg\",\"width\":1200,\"height\":628,\"caption\":\"bol u kolenima\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna\",\"item\":\"https:\\\/\\\/amedica.rs\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nedostatak kretanja uzrokuje bol u kolenima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"name\":\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"description\":\"Vendoksin Kapi \\\/ Zodeks \u010caj\",\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/amedica.rs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\",\"name\":\"Alternativa Medica\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"width\":550,\"height\":367,\"caption\":\"Alternativa Medica\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/alternativa.medica.5\",\"https:\\\/\\\/www.instagram.com\\\/alternativa.medica\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\",\"name\":\"zdravko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"caption\":\"zdravko\"},\"url\":\"https:\\\/\\\/amedica.rs\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nedostatak kretanja uzrokuje bol u kolenima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Nedostatak kretanja, ali i nedovoljno istezanje mi\u0161i\u0107a zadnje strane butine i zadnjice, od kukova do kolena, uzrokuju bol u kolenima.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amedica.rs\/en\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/","og_locale":"en_GB","og_type":"article","og_title":"Nedostatak kretanja uzrokuje bol u kolenima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","og_description":"Nedostatak kretanja, ali i nedovoljno istezanje mi\u0161i\u0107a zadnje strane butine i zadnjice, od kukova do kolena, uzrokuju bol u kolenima.","og_url":"https:\/\/amedica.rs\/en\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/","og_site_name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","article_publisher":"https:\/\/www.facebook.com\/alternativa.medica.5","article_published_time":"2021-12-20T08:36:10+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/amedica.rs\/wp-content\/uploads\/2021\/12\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg","type":"image\/jpeg"}],"author":"zdravko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"zdravko","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/#article","isPartOf":{"@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/"},"author":{"name":"zdravko","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2"},"headline":"Nedostatak kretanja uzrokuje bol u kolenima","datePublished":"2021-12-20T08:36:10+00:00","mainEntityOfPage":{"@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/"},"wordCount":430,"commentCount":0,"publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"image":{"@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2021\/12\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg","articleSection":["Mi\u0161i\u0107no ko\u0161tani sistem"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/","url":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/","name":"Nedostatak kretanja uzrokuje bol u kolenima - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","isPartOf":{"@id":"https:\/\/amedica.rs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/#primaryimage"},"image":{"@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2021\/12\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg","datePublished":"2021-12-20T08:36:10+00:00","description":"Nedostatak kretanja, ali i nedovoljno istezanje mi\u0161i\u0107a zadnje strane butine i zadnjice, od kukova do kolena, uzrokuju bol u kolenima.","breadcrumb":{"@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/#primaryimage","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2021\/12\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2021\/12\/Nedostatak-kretanja-uzrokuje-bol-u-kolenima.jpg","width":1200,"height":628,"caption":"bol u kolenima"},{"@type":"BreadcrumbList","@id":"https:\/\/amedica.rs\/nedostatak-kretanja-uzrokuje-bol-u-kolenima\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna","item":"https:\/\/amedica.rs\/home\/"},{"@type":"ListItem","position":2,"name":"Nedostatak kretanja uzrokuje bol u kolenima"}]},{"@type":"WebSite","@id":"https:\/\/amedica.rs\/#website","url":"https:\/\/amedica.rs\/","name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Vendoksin Kapi \/ Zodeks \u010caj","publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amedica.rs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/amedica.rs\/#organization","name":"Alternativa Medica","url":"https:\/\/amedica.rs\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","width":550,"height":367,"caption":"Alternativa Medica"},"image":{"@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/alternativa.medica.5","https:\/\/www.instagram.com\/alternativa.medica"]},{"@type":"Person","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2","name":"zdravko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","caption":"zdravko"},"url":"https:\/\/amedica.rs\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/8877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/comments?post=8877"}],"version-history":[{"count":1,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/8877\/revisions"}],"predecessor-version":[{"id":8879,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/8877\/revisions\/8879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media\/8878"}],"wp:attachment":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media?parent=8877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/categories?post=8877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/tags?post=8877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}