{"id":8808,"date":"2021-11-12T09:08:26","date_gmt":"2021-11-12T07:08:26","guid":{"rendered":"https:\/\/amedica.rs\/?p=8808"},"modified":"2021-11-09T14:20:03","modified_gmt":"2021-11-09T12:20:03","slug":"da-li-ste-pod-stresom","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/da-li-ste-pod-stresom\/","title":{"rendered":"Da li ste pod stresom?"},"content":{"rendered":"

Stres podti\u010de mo\u017edanu amigdalu da \u0161alje poruke u hipotalamus, \u0161to osloba\u0111a hormone u centralnom nervnom sistemu koji kontroli\u0161u disanje, otkucaje srca i varenje. Zbog toga \u0107e vam srce kucati ja\u010de, va\u0161i mi\u0161i\u0107i bi\u0107e napeti, a disanje ubrzano.<\/p>\n

Nadbubre\u017ena \u017elezda osloba\u0111a kortizol, poznat kao hormon stresa.<\/p><\/blockquote>\n

On reguli\u0161e rad tela kako bi bolje reagovali na pretnju pod stresom. Recimo va\u0161 sistem za varenje treba manje krvi od va\u0161ih udova u stresnim situacijama, pa telo preusmeri krv, \u0161to uzrokuje prazninu u sistemu za varenje i dovodi do ose\u0107aja poznatog kao „leptiri\u0107i u stomaku“.<\/p>\n

Ose\u0107ate se bolesnim opet.<\/p><\/blockquote>\n

Kada se ponavlja osloba\u0111anje kortizola, \u0161to se de\u0161ava kada ste pod hroni\u010dnim stresom, dolazi do slabljenja imuniteta, a samim tim ste izlo\u017eeniji prehladama i infekcijama.<\/p>\n

Postajete lo\u0161iji u re\u0161avanju stresnih situacija.<\/p><\/blockquote>\n

Mozak se smanjuje u podru\u010djima koja su povezana s emocijama i fiziolo\u0161kim funkcijama, kao \u0161to su krvni pritisak i nivo glukoze. Kod osoba koje su nedavno imale neku stresnu situaciju prona\u0111eno je mnogo manje sive materije u \u010deonom re\u017enju. Sre\u0107om mozak se mo\u017ee brzo oporaviti kada se re\u0161e problemi sa stresom.<\/p>\n

Ose\u0107ate se starijim nego \u0161to jeste.<\/p><\/blockquote>\n

Istra\u017eiva\u010di na Univerzitetu Duke testirali su DNK dece koja su izlo\u017eena hroni\u010dnom stresu poput nasilni\u010dkog pona\u0161anja njihovih vr\u0161njaka, ili nasilja kod ku\u0107e. Pokazalo se da je prouzrokovani stres doveo do o\u0161te\u0107enja stanica koje je ekvivalentno vi\u0161egodi\u0161njem starenju.<\/p>\n

Kapi Valerijane<\/h3>\n

\"\"<\/a>Kapi Valerijane<\/a><\/strong> predstavljaju 100% prirodni, organski proizvod na bazi ekstrakta organskog korena valerijane<\/strong> (Valerianae radix), organskim vo\u0107nim destilatom<\/strong>.<\/p>\n

Valerijan biljne kapi <\/strong><\/a>\u00a0sadr\u017ee iridoidne monoterpene \u2013 valepotrijate do 2%, etarsko ulje do 1%, alkaloide, seskviterpenske ketone i kiseline, tanine i skrob. Delovanje aktivnih supstanci provereno deluju umiruju\u0107e<\/strong>, kod napetosti i nervoze<\/strong> i kod te\u017eih oblika nesanice<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"

Stres podti\u010de mo\u017edanu amigdalu da \u0161alje poruke u hipotalamus, \u0161to osloba\u0111a hormone u centralnom nervnom sistemu koji kontroli\u0161u disanje, otkucaje srca i varenje. Zbog toga \u0107e vam srce kucati ja\u010de, va\u0161i mi\u0161i\u0107i bi\u0107e napeti, a disanje ubrzano. Nadbubre\u017ena \u017elezda osloba\u0111a kortizol, poznat kao hormon stresa. On reguli\u0161e rad tela kako bi bolje reagovali na pretnju […]<\/p>\n","protected":false},"author":1,"featured_media":8809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-8808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nervni-sistem"],"yoast_head":"\nDa li ste pod stresom? - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Stres podti\u010de mo\u017edanu amigdalu da \u0161alje poruke u hipotalamus, \u0161to osloba\u0111a hormone u centralnom nervnom sistemu koji kontroli\u0161u disanje\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/da-li-ste-pod-stresom\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Da li ste pod stresom? 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