{"id":7979,"date":"2020-09-25T09:15:01","date_gmt":"2020-09-25T07:15:01","guid":{"rendered":"https:\/\/amedica.rs\/?p=7979"},"modified":"2020-09-25T09:15:01","modified_gmt":"2020-09-25T07:15:01","slug":"prevencija-i-lecenje-hemoroida","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/prevencija-i-lecenje-hemoroida\/","title":{"rendered":"Prevencija i le\u010denje hemoroida"},"content":{"rendered":"<p>Nepravilna ishrana dovodi do hroni\u010dnog zatvora koji direktno uzrokuje pojavu hemoroida. Pove\u0107an pritisak na rektalne vene stvara i prekomerna telesna te\u017eina, ali i plod u stanju trudno\u0107e. Na <a href=\"https:\/\/amedica.rs\/en\/hemoroidi-uzrok-nastanka-i-lecenje\/\"><strong>nastanak hemoroida<\/strong><\/a> uti\u010du i hormonske promene, starenje organizma, dugo sedenje ili stajanje, nedostatak fizi\u010dkih aktivnosti.<\/p>\n<p>Svakodnevno odr\u017eavanje pravilne higijene je tako\u0111e veoma va\u017eno, i preporu\u010duje se tu\u0161iranje toplom vodom u problemati\u010dnom podru\u010dju. Ipak, ne koristite sapun, jer mo\u017ee da dovede do pogor\u0161anja stanja. Tako\u0111e, izbegavajte kori\u0161c\u0301enje suvog ili grubog toaletnog papira prilikom brisanja. Hladne obloge tako\u0111e mogu smanjiti oticanje hemoroida i prate\u0107e te\u0161ko\u0107e koje se javljaju.<\/p>\n<p>Naravno, uravnote\u017eena ishrana, koja se bazira na unosu zdravih namirnica, pomo\u0107i \u0107e vam da povratite naru\u0161enu ravnote\u017eu, koja se odra\u017eava i na va\u0161 probavni sistem. Preporu\u010duje se uno\u0161enje povr\u0107a, vo\u0107a i namirnica sa celim zrnevljem, koje su bogate celulozom, a kafa, gazirani sokovi, masna i ljuta jela su ne\u0161to \u0161to treba izbegavati.<\/p>\n<p>Voda je jednako va\u017ena kao i hrana za povla\u010denje hemoroida. Ukoliko dnevno unosite bar dve litre vode, znatno lak\u0161e \u0107ete variti, defekacija ne\u0107e biti bolna, a samim tim ne\u0107ete imati ni problema sa \u0161uljevima. Sa druge strane, alkohol mo\u017ee biti okida\u010d za nastajanje hemoroida, ono remeti varenje i \u010dini stolicu prolivastom. Zato, ako imate hemoroide toplo vam preporu\u010dujemo da umesto alkohola slede\u0107i put u kafi\u0107u naru\u010dite limunadu.<\/p>\n<p>Fizi\u010dka aktivnost je nezaobilazna ako generalno \u017eelite da budete zdravi. Dugo sedenje svakako pogor\u0161ava stanje sa hemoroidima. Zato ako nemate vremena da idete u teretanu, bar se potrudite da pe\u0161a\u010dite \u0161to vi\u0161e mo\u017eete, bar 10 kilometara dnevno. Konstantno sedenje pravi pritisak na hemoroide i zato ono negativno uti\u010de na njih, kretanje bilo kakve vrste taj pritisak smanjuje i uti\u010de da se \u0161uljevi br\u017ee povuku.<\/p>\n<p><strong><a href=\"https:\/\/amedica.rs\/en\/product\/vendoksin-kapi-50ml\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6740 alignleft\" src=\"https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-300x300.jpg 300w, https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-421x421.jpg 421w, https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-80x80.jpg 80w, https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-36x36.jpg 36w, https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-180x180.jpg 180w, https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-120x120.jpg 120w, https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-450x450.jpg 450w, https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6-100x100.jpg 100w, https:\/\/amedica.rs\/wp-content\/uploads\/2015\/05\/Vendoksin-kapi_50-ml-6.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/amedica.rs\/en\/product\/vendoksin-kapi-50ml\/\">Vendoksin drops<\/a><\/strong> se primenjuju kod problema <a href=\"https:\/\/amedica.rs\/en\/prosirene-vene\/\" target=\"_blank\" rel=\"noopener noreferrer\">varicose veins<\/a>, kao pomo\u0107 za ubla\u017eavanje ili otklanjanje tegoba kod hroni\u010dne venske insuficijencije prouzrokovane trombozom venskih sudova (tromboflebitis, varikoflebitis, flebotromboze), venske hipertenzije donjih ekstremiteta pra\u0107ene otokom, bolom i promenama na ko\u017ei (pigmentacija i zadebljanje), pro\u0161irenja vena drugih regija tela \u2013 <a href=\"https:\/\/amedica.rs\/en\/hemoroidi\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>hemorrhoid<\/strong><\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nepravilna ishrana dovodi do hroni\u010dnog zatvora koji direktno uzrokuje pojavu hemoroida. Pove\u0107an pritisak na rektalne vene stvara i prekomerna telesna te\u017eina, ali i plod u stanju trudno\u0107e. Na nastanak hemoroida uti\u010du i hormonske promene, starenje organizma, dugo sedenje ili stajanje, nedostatak fizi\u010dkih aktivnosti. Svakodnevno odr\u017eavanje pravilne higijene je tako\u0111e veoma va\u017eno, i preporu\u010duje se tu\u0161iranje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-7979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kardio-vaskularni-sistem"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prevencija i le\u010denje hemoroida - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Nepravilna ishrana dovodi do hroni\u010dnog zatvora koji direktno uzrokuje pojavu hemoroida. 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