{"id":7680,"date":"2020-05-12T09:34:16","date_gmt":"2020-05-12T07:34:16","guid":{"rendered":"https:\/\/amedica.rs\/?p=7680"},"modified":"2020-05-11T11:38:12","modified_gmt":"2020-05-11T09:38:12","slug":"ublazite-reumatske-bolesti","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/ublazite-reumatske-bolesti\/","title":{"rendered":"Ubla\u017eite reumatske bolesti"},"content":{"rendered":"

Procenjuje se da od reumatskih bolesti pati gotovo 90 odsto osoba starijih od 65 godina, ali se tegobe ne ispoljavaju kod svih istim intenzitetom.<\/p>\n

Promene atmosferskog pritiska, vla\u017enosti vazduha i niska temperatura, uti\u010du na receptore za bol. Zbog toga tada dolazi do pogor\u0161anja reumatskih stanja, a naro\u010dito bolnih simptoma.<\/p>\n

Osim lekovima, bolest mo\u017ee da se ubla\u017ei i boljim izborom jelovnika, ve\u017ebama…<\/p>\n

Na primer, ljudi koji pate od reume trebalo bi da jedu integralne proizvode a da izbegavaju proizvode od belog bra\u0161na. Tako\u0111e, trebalo bi da izbace iz upotrebe namirnice koje su bogate purinima koji se pretvaraju u mokra\u0107nu kiselinu, kao \u0161to su gove\u0111e i svinjsko meso, pasulj, gra\u0161ak, so\u010divo, iznutrice, pivo, proizvodi od soje.<\/p>\n

Meso mo\u017ee da bude na trpezi samo dva puta nedeljno, a zbog prisustva arahidonske kiseline koja ima zna\u010dajnu ulogu u nastanku reumatskih bolesti, umereno treba uzimati i \u017eumance, ementaler, kamamber, \u0161lag i svinjsku mast. Vo\u0107e i povr\u0107e, pirina\u010d, orasi i biljna ulja ne sadr\u017ee tu masnu kiselinu.<\/p>\n

Ubla\u017eite reumatske bolesti<\/h3>\n

KALCIJUM<\/strong> – neke namirnice ubrzavaju izbacivanje kalcijuma iz kostiju, a druge poma\u017eu da zglobovi bolje rade. Osobe koje pate od reume treba da izbegavaju meso, masne sireve i salame. Svako povr\u0107e, a naro\u010dito kupus i mahunarke poma\u017eu bolji rad zglobova.<\/p>\n

KUPUS<\/strong> – obloge od kupusa delotvoran su lek protiv reumatskih bolova. Odstraniti debele \u017eile pa list izvaljati fla\u0161om i priviti na obolelo mesto, umotati suvom lanenom krpom i pri\u010dvrstiti zavojem. Oblog menjati tri puta dnevno.<\/p>\n

DIJETA<\/strong> – ljudi koji imaju problema sa reumom a imaju vi\u0161ak kilograma trebalo bi postepeno da oslabe. Jer, prevelika te\u017eina naro\u010dito \u0161tetno deluje na zglobove kuka i nogu.<\/p>\n

\u010cI\u010cAK<\/strong> – protiv reume mo\u017ee da pomogne \u010daj od \u010di\u010dkovih semenki: ka\u0161iku sitno naseckanog korenja i li\u0161\u0107a \u010di\u010dka kuvati u 500 ml vode pet minuta, ostaviti poklopljeno 10-15 minuta i procediti. Piti po dve ka\u0161ike, dva puta dnevno (ujutro i uve\u010de).<\/p>\n

ORAH<\/strong> – pome\u0161ati litar nerafinisanog maslinovog ulja i 10 ka\u0161ika isitnjenog orahovog lista. Dr\u017eati na toplom jedan mesec, uz svakodnevno mu\u0107kanje po nekoliko puta. Dobijenim uljem masirati bolna mesta.<\/p>\n

JORGOVAN<\/strong> – teglu od jedan i po litar napuniti cvetovima jorgovana (bez sabijanja), naliti do vrha maslinovim uljem, dobro zatvoriti i dr\u017eati na suncu 15 dana. Dobijenim uljem mazati i masirati obolela mesta.<\/p>\n

MASA\u017dA<\/strong> – bolnim zglobovima koristi\u0107e i lak\u0161a masa\u017ea okolnih mi\u0161i\u0107a. Preporu\u010duje se, tako\u0111e, i blago razgibavanje.<\/p>\n

KUPKE<\/strong> – protiv reumatskih tegoba mogu da pomognu kupke u mlakoj vodi i trljanje ko\u017ee oko obolelog mesta pe\u0161kirom.<\/p>\n

KANTARION I RUZMARIN<\/strong> – u litar maslinovog ulja staviti 100 g suvog lista i cveta kantariona i 50 g lista ruzmarina, zatvoriti i \u010duvati 30 dana na suncu, uz povremeno mu\u0107kanje. Ulje procijediti i koristiti za masiranje oboljelih mjesta.<\/p>\n

MED<\/strong> – dva kilograma meda pome\u0161ati sa po dve ka\u0161ike sitno samlevenog lista i cveta kantariona, lista ruzmarina, cveta br\u0111anke, lista belog jasena, lista breze i rizoma i korena zgloba\u010de. Ostaviti na sun\u010danom mestu dvadesetak dana, pa mazati obolela mesta \u010detiri dana uzastopno. Napraviti pauzu od 15 dana, a nakon toga ponoviti le\u010denje.<\/p>\n

\"\"<\/a>Herbal ingredients Vendoksin\u00ae gela<\/strong><\/a> poma\u017eu otklanjanju bola, otoka, gr\u010deva, te\u017eine i umora nogu, i trenutno pobolj\u0161avaju cirkulaciju, naro\u010dito u stanjima dugotrajnog mirovanja, sedenja<\/strong>, stajanja i slabe cirkulacije. Deluju protivupalno i vazoprotektivno, ja\u010daju zid venskog krvnog suda, smanjuju osetljivost i propustljivost kapilara, spre\u010davaju nastajanje otoka, ubrzavaju vensku cirkulaciju, poja\u010davaju prokrvljenost, smanjuju crvenilo kod upaljenih vena i vitalizuju ko\u017eu.<\/p>\n

Vendoksin\u00ae gel<\/strong> <\/a>is recommended for all complaints of chronic venous insufficiency: varicose veins, ruptured capillaries, peripheral circulation disorders, prevaricose syndrome, postphlebitic syndrome, superficial thrombosis, phlebitis, thrombophlebitis, bursitis and tendovaginitis. It is effective in case of sports and other injuries (bruises, distortions, stretching of muscle tendons and joint ligaments and hematomas).<\/p>","protected":false},"excerpt":{"rendered":"

Procenjuje se da od reumatskih bolesti pati gotovo 90 odsto osoba starijih od 65 godina, ali se tegobe ne ispoljavaju kod svih istim intenzitetom. Promene atmosferskog pritiska, vla\u017enosti vazduha i niska temperatura, uti\u010du na receptore za bol. Zbog toga tada dolazi do pogor\u0161anja reumatskih stanja, a naro\u010dito bolnih simptoma. Osim lekovima, bolest mo\u017ee da se […]<\/p>\n","protected":false},"author":1,"featured_media":7681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-7680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misicno-kostani-sistem"],"yoast_head":"\nUbla\u017eite reumatske bolesti - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Procenjuje se da od reumatskih bolesti pati gotovo 90 odsto osoba starijih od 65 godina, ali se tegobe ne ispoljavaju kod svih istim intenzitetom.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/ublazite-reumatske-bolesti\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ubla\u017eite reumatske bolesti - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"og:description\" content=\"Procenjuje se da od reumatskih bolesti pati gotovo 90 odsto osoba starijih od 65 godina, ali se tegobe ne ispoljavaju kod svih istim intenzitetom.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedica.rs\/en\/ublazite-reumatske-bolesti\/\" \/>\n<meta property=\"og:site_name\" content=\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa.medica.5\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-12T07:34:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedica.rs\/wp-content\/uploads\/2020\/05\/Ubla\u017eite-reumatske-bolesti.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zdravko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdravko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-reumatske-bolesti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-reumatske-bolesti\\\/\"},\"author\":{\"name\":\"zdravko\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\"},\"headline\":\"Ubla\u017eite reumatske bolesti\",\"datePublished\":\"2020-05-12T07:34:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-reumatske-bolesti\\\/\"},\"wordCount\":674,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-reumatske-bolesti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Ubla\u017eite-reumatske-bolesti.jpg\",\"articleSection\":[\"Mi\u0161i\u0107no ko\u0161tani sistem\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/ublazite-reumatske-bolesti\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/ublazite-reumatske-bolesti\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/ublazite-reumatske-bolesti\\\/\",\"name\":\"Ubla\u017eite reumatske bolesti - 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