{"id":7455,"date":"2020-01-20T10:54:17","date_gmt":"2020-01-20T08:54:17","guid":{"rendered":"https:\/\/amedica.rs\/?p=7455"},"modified":"2020-01-20T10:54:17","modified_gmt":"2020-01-20T08:54:17","slug":"reuma-i-ishrana","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/reuma-i-ishrana\/","title":{"rendered":"Reuma i ishrana"},"content":{"rendered":"

Reumatske bolesti u velikoj meri imaju uzrok u nepravilnoj ishrani i uop\u0161te u neprirodnom i nepravilnom na\u010dinu \u017eivota.<\/p>\n

Da bi se pomoglo organizmu da se oslobodi bolesti potrebno je da se on prvo o\u010disti od natalo\u017eene ne\u010disto\u0107e. Ali nije samo hrana uzrok bolesti, to mo\u017ee biti i posledica hladno\u0107e, nedovoljnog boravka na sve\u017eem vazduhu, nedovoljnog kretanaja, neodgovaraju\u0107eg odevanja, kao i genetskog uzroka, mada se putem pravilne ishrane i ti uzroci mogu preduprediti.<\/p>\n

Ukoliko vam je dvonedeljna terapija vo\u0107em prete\u0161ka, onda bi dobro bilo da se nekoliko dana piju samo sokovi od vo\u0107a i povr\u0107a koji su ce\u0111eni isklju\u010divo za taj dan. Ti sokovi bi o\u010distili telo od natalo\u017eene ne\u010disto\u0107e, organi za varenje bi se odmorili, a \u0107elije bi se obnovile i ceo organizam bi se podmladio. Ako je nekome to te\u0161ko, onda neka po\u010dne sa tim \u0161to \u0107e svake sedmice dva dana jesti samo vo\u0107e, ili mo\u017ee jedan dan vo\u0107e, pa posle par dana opet sledi vo\u0107ni dan. Bolje bi bilo sastaviti dva vo\u0107na dana. Kada se ima vo\u0107ni dan mo\u017ee se piti neki \u010daj ili voda.<\/p>\n

U te\u017eim slu\u010dajevima preporu\u010dljivo je svakog dana popiti 2,5 dl soka od celera (ili pojesti sitno izrendan mali celer) pre jela u toku tri sedmice. Tako\u0111e treba svakodnevno piti sok od dva do tri limuna bez \u0161e\u0107era, razre\u0111en sa vodom. Tako\u0111e treba kupiti bobice kleke i primeniti kuru sa njima. Prvog dana uzeti \u010detiri bobice, pa svakog dana pove\u0107avati po jednu, i tako sve do 15 bobica, a onda smanjivati svaki dan po jednu bobicu dok se ne vratimo na 4 bobice. Pauzirati neko vreme pa ponoviti.<\/p>\n

Treba izbaciti slatki\u0161e, beli \u0161e\u0107er, kuhinjsku so i belo bra\u0161no. Izuuzetno je zdravo koristiti integralno bra\u0161no od belog zrna, najbolje je\u010dmeno ili ra\u017eeno. Treba konzumirati jela od sojinog zrna jer daju elasti\u010dnost zglobovima, ali ni to previ\u0161e, jer je soja jaka hrana, dovoljno je dva do tri puta nedeljno. Soja je mnogo zdravija od mesa i ne ostavlja mokra\u0107nu kiselinu u krvi, niti ima bakterije koje su uzro\u010dnici bolesti. Beli luk je tako\u0111e koristan u le\u010denju reumatskih bolesti. Koristiti sve\u017ei luk, ne pr\u017een niti kuvan, nego sve\u017e do 3-4 \u010de\u0161nja na dan. Ako neko ima nizak pritisak, dovoljno je dva \u010de\u0161nja.<\/p>\n

Treba trljati bolne zglobove tinkturom na\u010dinjenom od alkohola ili jake rakije u koju se stavi isitnjena biljka (maj\u010dina du\u0161ica, kleka, gavez ili rusoma\u010da), pa da odstoji dve nedelje dana. Svakoga dana vi\u0161e puta promu\u0107kati fla\u0161u, a na kraju svakog dana procediti i tom tinkturom masirati bolna mesta. Vinsko sir\u0107e i rakija, ili pojedina\u010dno ili zajedno, koriste se da se izmasira celo telo,a posebno bolna mesta.<\/p>\n

Oblozi se prave na nekoliko na\u010dina. Tri \u0161ake mekinja kuvati u pola litre vode, staviti na lanenu krpu i previti bolna mesta, 2-3 puta na dan po tri sata. Jedan od obloga spravlja se kada se isecka crni luk. List rena i malo ulja pa blago propr\u017ei. Taj oblog dr\u017eatii tri sata. Posle oprati mlakom vodom. Tako\u0111e se mo\u017ee narendati ren i staviti na bolno mesto ili zamesiti testo od p\u0161eni\u010dnog bra\u0161na sa vinskim sir\u0107etom i staviti na bolno mesto.<\/p>\n

\"\"<\/a>Herbal ingredients Vendoksin\u00ae gela<\/strong><\/a> poma\u017eu otklanjanju bola, otoka, gr\u010deva, te\u017eine i umora nogu, i trenutno pobolj\u0161avaju cirkulaciju, naro\u010dito u stanjima dugotrajnog mirovanja, sedenja<\/strong>, stajanja i slabe cirkulacije. Deluju protivupalno i vazoprotektivno, ja\u010daju zid venskog krvnog suda, smanjuju osetljivost i propustljivost kapilara, spre\u010davaju nastajanje otoka, ubrzavaju vensku cirkulaciju, poja\u010davaju prokrvljenost, smanjuju crvenilo kod upaljenih vena i vitalizuju ko\u017eu.<\/p>\n

Vendoksin\u00ae gel<\/strong> <\/a>is recommended for all complaints of chronic venous insufficiency: varicose veins, ruptured capillaries, peripheral circulation disorders, prevaricose syndrome, postphlebitic syndrome, superficial thrombosis, phlebitis, thrombophlebitis, bursitis and tendovaginitis. It is effective in case of sports and other injuries (bruises, distortions, stretching of muscle tendons and joint ligaments and hematomas).<\/p>","protected":false},"excerpt":{"rendered":"

Reumatske bolesti u velikoj meri imaju uzrok u nepravilnoj ishrani i uop\u0161te u neprirodnom i nepravilnom na\u010dinu \u017eivota. Da bi se pomoglo organizmu da se oslobodi bolesti potrebno je da se on prvo o\u010disti od natalo\u017eene ne\u010disto\u0107e. Ali nije samo hrana uzrok bolesti, to mo\u017ee biti i posledica hladno\u0107e, nedovoljnog boravka na sve\u017eem vazduhu, nedovoljnog […]<\/p>\n","protected":false},"author":1,"featured_media":7457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-7455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misicno-kostani-sistem"],"yoast_head":"\nReuma i ishrana - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Reumatske bolesti u velikoj meri imaju uzrok u nepravilnoj ishrani i uop\u0161te u neprirodnom i nepravilnom na\u010dinu \u017eivota.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/reuma-i-ishrana\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reuma i ishrana - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"og:description\" content=\"Reumatske bolesti u velikoj meri imaju uzrok u nepravilnoj ishrani i uop\u0161te u neprirodnom i nepravilnom na\u010dinu \u017eivota.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedica.rs\/en\/reuma-i-ishrana\/\" \/>\n<meta property=\"og:site_name\" content=\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa.medica.5\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-20T08:54:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedica.rs\/wp-content\/uploads\/2020\/01\/Reuma-i-ishrana.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zdravko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdravko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/reuma-i-ishrana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/reuma-i-ishrana\\\/\"},\"author\":{\"name\":\"zdravko\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\"},\"headline\":\"Reuma i ishrana\",\"datePublished\":\"2020-01-20T08:54:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/reuma-i-ishrana\\\/\"},\"wordCount\":706,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/reuma-i-ishrana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Reuma-i-ishrana.jpg\",\"articleSection\":[\"Mi\u0161i\u0107no ko\u0161tani sistem\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/reuma-i-ishrana\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/reuma-i-ishrana\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/reuma-i-ishrana\\\/\",\"name\":\"Reuma i ishrana - 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