{"id":7340,"date":"2019-11-14T09:21:14","date_gmt":"2019-11-14T07:21:14","guid":{"rendered":"https:\/\/amedica.rs\/?p=7340"},"modified":"2019-11-14T09:21:14","modified_gmt":"2019-11-14T07:21:14","slug":"sprecite-da-los-holesterol-poraste","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/sprecite-da-los-holesterol-poraste\/","title":{"rendered":"Spre\u010dite da lo\u0161 holesterol poraste"},"content":{"rendered":"

Svi imaju holesterol i on je u odre\u0111enim granicama dobar, \u010dak i bitan za funkcionisanje organizma i za zdravlje. Najpre se to odnosi na dobar holesterol<\/strong>.<\/p>\n

Ali se ne sme nikako dozvoliti da lo\u0161 holesterol<\/strong> poraste, jer onda po\u010dinju zdravstveni problemi, a neki od njih mogu da budu i fatalni. Dakle, postoje na\u010dini da se spre\u010di nastanak povi\u0161enog holesterola, pa \u010dak i ako svi u va\u0161oj porodici imaju problem sa povi\u0161enim holesterolom, to ne zna\u010di da \u0107ete i vi imati problem sa povi\u0161enim holesterom, jer postoje na\u010dini da to spre\u010dite.<\/p>\n

Vo\u0107e<\/h3>\n

Vo\u0107e je izuzetno zdravo i zapravo vam mo\u017ee mnogo pomo\u0107i kada je povi\u0161eni holesterol u pitanju. Ta\u010dnije, mo\u017ee pomo\u0107i da spre\u010dite nastanak povi\u0161enog holesterola. Iako su sve vrste vo\u0107a na odre\u0111eni na\u010din dobre za zdravlje, za holesterol su, na primer, sve\u017ee jabuke odli\u010dne, zatim borovnice i limun, koji je jako koristan i skoro neophodan.<\/p>\n

Pored sve\u017eeg vo\u0107a mo\u017eete da konzumirate i ko\u0161tunjavo vo\u0107e, koje je tako\u0111e odli\u010dno. Na primer bademi su jako korisni, kao i orasi, ali jedite ih sirove, nikako presoljene ili prepe\u010dene. Jedino \u0161to bi trebalo da izbegavate jeste su\u0161eno vo\u0107e.<\/p>\n

Na\u010din na koji pripremate hranu<\/h3>\n

Pored toga \u0161to naravno treba da se hranite zdravije, morate da razmislite i o na\u010dinu na koji spremate hranu. Pr\u017eenje hrane u vrelom ulju, previ\u0161e masti i soli u pripremi sigurno vode ka povi\u0161enom holesterolu. Dakle, treba da spremate na masilnovom ulju ili da kuvate hranu, da je pe\u010dete, bez bilo kakvog ulja ili bilo kakvih dodatnih sastojaka. Spremanje hrane na pari tako\u0111e mo\u017ee da bude interesantno, ukusno i pre svega zdravo. Ovaj na\u010din spremanja hrane mo\u017ee da spre\u010di mnoge bolesti, a ne samo problem za pove\u0107anim holesterolom. Uz to, ovakvo spremanje hrane \u0107e u\u010diniti da se ose\u0107ate i izgledate bolje.<\/p>\n

Riba<\/h3>\n

Ribu obavezno konzumirajte vi\u0161e puta u toku nedelje. Ukoliko niste ljubitelj, poku\u0161ajte da je imate makar jednom nedeljno u svom jelovniku. Riba je odli\u010dna, veoma je zdrava i va\u0161 je saveznik ukoliko \u017eelite da spre\u010dite nastanak povi\u0161enog holesterola. Postoje razli\u010dite vrste ribe i vi odaberite onu koja vama najvi\u0161e odgovara, odnosno u \u010dijem ukusu najvi\u0161e u\u017eivate. Preporuka je da konzumirate \u0161to vi\u0161e ribe, a \u0161to manje mesa, posebno crvenog. Naravno, idealno je prona\u0107i balans i u\u017eivati umereno u hrani.<\/p>\n

Izbacite grickalice<\/h3>\n

\u010cesto lekari preporu\u010duju pet obroka dnevno. Dakle, tri glavna obroka i dve u\u017eine. Ako vama ovakav na\u010din ishrane prija pridr\u017eavajte se toga. Svakako, podrazumeva se da u\u017eina nije kesica \u010dipsa, niti bilo koje druge grickalice. Na grickalice treba da zaboravite, da ih u potpunosti izbacite iz ishrane jer njima samo nanosite \u0161tetu svom zdravlju. Konzumiranjem grickalica sigurno poma\u017eete pove\u0107anje nivoa lo\u0161eg holesterola u organizmu, a malo je verovatno da to \u017eelite. Zato izme\u0111u obroka, za u\u017einu, grickajte ne\u0161to od ko\u0161tunjavog ili sve\u017eeg vo\u0107a ili neku drugu zdravu namirnicu.<\/p>\n

\"\"<\/a>FloraLip\u00ae biljne kapi<\/a><\/strong> za jetru i holesterol poma\u017eu razgradnju holesterola u \u017eu\u010dne kiseline i eliminaciju vi\u0161ka holesterola iz organizma putem sistema za varenje. Ova dva procesa dovode do smanjenja nivoa \u201elo\u0161eg\u201c i pove\u0107anja nivoa \u201edobrog\u201c holesterola u krvi.<\/p>\n

Floralip\u00ae bljne kapi<\/strong><\/a> za jetru, holesterol i trigleciride je tradicionalna receptura poznatih lekovitih biljaka, koja je nau\u010dno potvr\u0111ena da blagotvorno deluje na stomak, creva, izlu\u010divanje vode, masnu jetru, pankreas i \u010di\u0161\u0107enje krvi.<\/p>","protected":false},"excerpt":{"rendered":"

Svi imaju holesterol i on je u odre\u0111enim granicama dobar, \u010dak i bitan za funkcionisanje organizma i za zdravlje. Najpre se to odnosi na dobar holesterol. Ali se ne sme nikako dozvoliti da lo\u0161 holesterol poraste, jer onda po\u010dinju zdravstveni problemi, a neki od njih mogu da budu i fatalni. Dakle, postoje na\u010dini da se […]<\/p>\n","protected":false},"author":1,"featured_media":7341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-7340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kardio-vaskularni-sistem"],"yoast_head":"\nSpre\u010dite da lo\u0161 holesterol poraste - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Svi imaju holesterol i on je u odre\u0111enim granicama dobar, \u010dak i bitan za funkcionisanje organizma i za zdravlje. Najpre se to odnosi na dobar holesterol.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/sprecite-da-los-holesterol-poraste\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spre\u010dite da lo\u0161 holesterol poraste - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"og:description\" content=\"Svi imaju holesterol i on je u odre\u0111enim granicama dobar, \u010dak i bitan za funkcionisanje organizma i za zdravlje. Najpre se to odnosi na dobar holesterol.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amedica.rs\/en\/sprecite-da-los-holesterol-poraste\/\" \/>\n<meta property=\"og:site_name\" content=\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alternativa.medica.5\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-14T07:21:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/11\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zdravko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdravko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/\"},\"author\":{\"name\":\"zdravko\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\"},\"headline\":\"Spre\u010dite da lo\u0161 holesterol poraste\",\"datePublished\":\"2019-11-14T07:21:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/\"},\"wordCount\":621,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg\",\"articleSection\":[\"Kardio-vaskularni sistem\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/\",\"name\":\"Spre\u010dite da lo\u0161 holesterol poraste - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg\",\"datePublished\":\"2019-11-14T07:21:14+00:00\",\"description\":\"Svi imaju holesterol i on je u odre\u0111enim granicama dobar, \u010dak i bitan za funkcionisanje organizma i za zdravlje. Najpre se to odnosi na dobar holesterol.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/#primaryimage\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg\",\"width\":1200,\"height\":628,\"caption\":\"Spre\u010dite da lo\u0161 holesterol poraste\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/sprecite-da-los-holesterol-poraste\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna\",\"item\":\"https:\\\/\\\/amedica.rs\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spre\u010dite da lo\u0161 holesterol poraste\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#website\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"name\":\"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica\",\"description\":\"Vendoksin Kapi \\\/ Zodeks \u010caj\",\"publisher\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/amedica.rs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#organization\",\"name\":\"Alternativa Medica\",\"url\":\"https:\\\/\\\/amedica.rs\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"contentUrl\":\"https:\\\/\\\/amedica.rs\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo-o-nama.jpg\",\"width\":550,\"height\":367,\"caption\":\"Alternativa Medica\"},\"image\":{\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/alternativa.medica.5\",\"https:\\\/\\\/www.instagram.com\\\/alternativa.medica\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/amedica.rs\\\/#\\\/schema\\\/person\\\/33f1416260bc81b935bb0dc3018ff8f2\",\"name\":\"zdravko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g\",\"caption\":\"zdravko\"},\"url\":\"https:\\\/\\\/amedica.rs\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spre\u010dite da lo\u0161 holesterol poraste - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Svi imaju holesterol i on je u odre\u0111enim granicama dobar, \u010dak i bitan za funkcionisanje organizma i za zdravlje. Najpre se to odnosi na dobar holesterol.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amedica.rs\/en\/sprecite-da-los-holesterol-poraste\/","og_locale":"en_GB","og_type":"article","og_title":"Spre\u010dite da lo\u0161 holesterol poraste - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","og_description":"Svi imaju holesterol i on je u odre\u0111enim granicama dobar, \u010dak i bitan za funkcionisanje organizma i za zdravlje. Najpre se to odnosi na dobar holesterol.","og_url":"https:\/\/amedica.rs\/en\/sprecite-da-los-holesterol-poraste\/","og_site_name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","article_publisher":"https:\/\/www.facebook.com\/alternativa.medica.5","article_published_time":"2019-11-14T07:21:14+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/11\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg","type":"image\/jpeg"}],"author":"zdravko","twitter_card":"summary_large_image","twitter_misc":{"Written by":"zdravko","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/#article","isPartOf":{"@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/"},"author":{"name":"zdravko","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2"},"headline":"Spre\u010dite da lo\u0161 holesterol poraste","datePublished":"2019-11-14T07:21:14+00:00","mainEntityOfPage":{"@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/"},"wordCount":621,"commentCount":0,"publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"image":{"@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/11\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg","articleSection":["Kardio-vaskularni sistem"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/","url":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/","name":"Spre\u010dite da lo\u0161 holesterol poraste - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","isPartOf":{"@id":"https:\/\/amedica.rs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/#primaryimage"},"image":{"@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/#primaryimage"},"thumbnailUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/11\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg","datePublished":"2019-11-14T07:21:14+00:00","description":"Svi imaju holesterol i on je u odre\u0111enim granicama dobar, \u010dak i bitan za funkcionisanje organizma i za zdravlje. Najpre se to odnosi na dobar holesterol.","breadcrumb":{"@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/#primaryimage","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/11\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/11\/Spre\u010dite-da-lo\u0161-holesterol-poraste.jpg","width":1200,"height":628,"caption":"Spre\u010dite da lo\u0161 holesterol poraste"},{"@type":"BreadcrumbList","@id":"https:\/\/amedica.rs\/sprecite-da-los-holesterol-poraste\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna","item":"https:\/\/amedica.rs\/home\/"},{"@type":"ListItem","position":2,"name":"Spre\u010dite da lo\u0161 holesterol poraste"}]},{"@type":"WebSite","@id":"https:\/\/amedica.rs\/#website","url":"https:\/\/amedica.rs\/","name":"Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica","description":"Vendoksin Kapi \/ Zodeks \u010caj","publisher":{"@id":"https:\/\/amedica.rs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amedica.rs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/amedica.rs\/#organization","name":"Alternativa Medica","url":"https:\/\/amedica.rs\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/","url":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","contentUrl":"https:\/\/amedica.rs\/wp-content\/uploads\/2019\/09\/logo-o-nama.jpg","width":550,"height":367,"caption":"Alternativa Medica"},"image":{"@id":"https:\/\/amedica.rs\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/alternativa.medica.5","https:\/\/www.instagram.com\/alternativa.medica"]},{"@type":"Person","@id":"https:\/\/amedica.rs\/#\/schema\/person\/33f1416260bc81b935bb0dc3018ff8f2","name":"zdravko","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/957d37beb1d8fab960a832c0ae04765f1cf0ffa030a8bf06a483324a2da5f1dd?s=96&d=mm&r=g","caption":"zdravko"},"url":"https:\/\/amedica.rs\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/7340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/comments?post=7340"}],"version-history":[{"count":1,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/7340\/revisions"}],"predecessor-version":[{"id":7342,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/posts\/7340\/revisions\/7342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media\/7341"}],"wp:attachment":[{"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/media?parent=7340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/categories?post=7340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amedica.rs\/en\/wp-json\/wp\/v2\/tags?post=7340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}