{"id":7319,"date":"2019-11-04T10:32:01","date_gmt":"2019-11-04T08:32:01","guid":{"rendered":"https:\/\/amedica.rs\/?p=7319"},"modified":"2019-11-04T10:32:01","modified_gmt":"2019-11-04T08:32:01","slug":"simptomi-osteoporoze","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/simptomi-osteoporoze\/","title":{"rendered":"Simptomi osteoporoze"},"content":{"rendered":"

Osteoporoza na samom po\u010detku mo\u017eda ne\u0107e dovesti do pojave simptoma ili znaka. Kasnije mo\u017ee da izazove gubitak visine ili tup bol u kostima i mi\u0161i\u0107ima, naro\u010dito bol u donjem delu le\u0111a (sakralni deo) i bol u vratu. Kasnijim tokom bolesti, o\u0161triji bolovi se mogu pojaviti iznenadno.<\/p>\n

Bol se ne mora biti \u0161iriti i mo\u017ee se pogor\u0161ati ukoliko neki teret nale\u017ee na predeo bola. Bol se mo\u017ee zadr\u017eati du\u017ee od 3 meseca. Mogu\u0107e je da se osobe sa osteoporozom ni ne sete nekog pada ili traume koja je dovela do preloma kosti, recimo stopala ili ki\u010dme. Prelomi zadobijeni ki\u010dmenim ugnje\u010denjem mogu dovesti do gubitka na visini i stanja koje se naziva kifoza (pogrbljenost le\u0111a, grba je deformitet ki\u010dme koji nastaje kada ispup\u010denost u grudnom delu ki\u010dme prema nazad prelazi fiziolo\u0161ke granice). Prelomi na drugim mestima, poput kuka ili ru\u010dnog zgloba uglavnom nastaju kao posledica pada.<\/p>\n

Vode\u0107i uzrok osteoporoze je manjak odre\u0111enih hormona, naro\u010dito estrogena<\/strong> <\/a>kod \u017eena i androgena kod mu\u0161karaca. \u017dene, naj\u010de\u0161\u0107e starije od 60 godina, oboljevaju od osteoporoze. Menopauza<\/strong> (period kada \u017eeni prestaje menstrualni ciklus) je \u010desto pra\u0107ena sni\u017eenim nivoima estrogena i samim tim postoji ve\u0107a mogu\u0107nost nastanka osteoporoze. Drugi faktori koji mogu doprineti gubitku gustine kostiju u grupi ovog \u017eivotnog doba uklju\u010duju i neadekvatan unos kalcijuma i vitamina D, nedostatak fizi\u010dke aktivnosti i ostale endokrine promene (manjak estrogena) koje poga\u0111aju ovu grupu osoba.<\/p>\n

Ostala stanja koja mogu dovesti do osteoporoze uklju\u010duju i prekomernu upotrebu kortikosteroida (Ku\u0161ingov sindrom), probleme sa tiroidnom \u017elezdom<\/strong>, manjak mi\u0161i\u0107ne aktivnosti, karcinom kostiju, odre\u0111eni genetski poreme\u0107aji, upotreba odre\u0111enih lekova i problemi poput ishrane sa manjkom kalcijuma.<\/p>\n

Kada je potrebno obratiti se lekaru?<\/strong><\/p>\n

Ukoliko je osoba pro\u0161la menopauzu<\/strong> <\/a>i ima konstante (stalne) bolove u delovima vrata i donjeg dela le\u0111a, potrebno je da ode na pregled i konsultuje se sa lekarom. Ako spadate u rizi\u010dnu grupu ljudi za razvitak osteoporoze (gore navedeni faktori), tako\u0111e se konsultujte sa svojim lekarom.<\/p>\n

Osobe bi odmah trebale da se jave u zdravstvenu ustanovu ukoliko ose\u0107aju ozbiljan bol u mi\u0161i\u0107ima i kostima, koji ograni\u010davaju mogu\u0107nost za normalnim funkcionisanjem. Isto tako, potrebno je odmah se obratiti lekaru ako je osoba pretrpela ozbiljnu traumu ili sumnja na prelom ki\u010dme, kuka ili ru\u010dnog zgloba.<\/p>\n

Le\u010denje osteoporoze<\/h3>\n

Terapija osteoporoze se fokusira na usporavanje i zaustavljanje gubitka minerala, pove\u0107anju gustine kostiju, prevenciji preloma kostiju i kontrolisanju bola povezanim sa ovom bole\u0161\u0107u.<\/p>\n

Ishrana<\/strong>
\nMladi ljudi bi trebalo da se podsti\u010du na unos dovoljnih i neophodnih koli\u010dina kalcijuma kroz ishranu (mleko, losos), fizi\u010dku aktivnost (hodanje, aerobik, plivanje) i odr\u017eavanje normalne telesne te\u017eine.<\/p>\n

Specijalisti<\/strong>
\nOsobe koje imaju ki\u010dmene prelome, prelome kuka ili ru\u010dnog zgloba bi trebale da se obrate specijalisti za kosti \u2013 ortopedu, u cilju dobijanja adekvatnih saveta i terapije za svakodnevni \u017eivot.<\/p>\n

Ve\u017ebanje<\/strong>
\nPromene u stilu \u017eivota trebaju biti uklju\u010dene u terapiju. Redovna fizi\u010dka aktivnost mo\u017ee smanjiti mogu\u0107nosti preloma kostiju kod osteoporoze.<\/p>","protected":false},"excerpt":{"rendered":"

Osteoporoza na samom po\u010detku mo\u017eda ne\u0107e dovesti do pojave simptoma ili znaka. Kasnije mo\u017ee da izazove gubitak visine ili tup bol u kostima i mi\u0161i\u0107ima, naro\u010dito bol u donjem delu le\u0111a (sakralni deo) i bol u vratu. Kasnijim tokom bolesti, o\u0161triji bolovi se mogu pojaviti iznenadno. Bol se ne mora biti \u0161iriti i mo\u017ee se […]<\/p>\n","protected":false},"author":1,"featured_media":7321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-7319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misicno-kostani-sistem"],"yoast_head":"\nSimptomi osteoporoze - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Osteoporoza na samom po\u010detku mo\u017eda ne\u0107e dovesti do pojave simptoma ili znaka. 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