{"id":6374,"date":"2019-08-15T08:53:01","date_gmt":"2019-08-15T06:53:01","guid":{"rendered":"https:\/\/amedica.rs\/?p=6374\/"},"modified":"2019-08-15T08:53:01","modified_gmt":"2019-08-15T06:53:01","slug":"ishranom-protiv-hemoroida","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/ishranom-protiv-hemoroida\/","title":{"rendered":"Ishranom protiv hemoroida"},"content":{"rendered":"

Prvi savet u vezi pravilne ishrane kod hemoroida je da jedete vi\u0161e vlakana kako biste smanjili zatvor, ali vlakna \u0107e re\u0161iti samo jednu vrstu zatvora i to ne onu povezanu s hemoroidima<\/strong>. Suprotno va\u017ee\u0107em mi\u0161ljenju vlakna ne deluju poput ‘metlice’ koja \u010disti creva. Umesto toga stvaraju masu u crevima \u0161to mo\u017ee pogor\u0161ati probleme s hemoroidima<\/strong>.<\/p>\n

Za\u010dinjena hrana<\/strong><\/p>\n

Ako imate nate\u010dene hemoroide izbegavajte za\u010dinjenu hranu. U nekim slu\u010dajevima za\u010dinjena hrana mo\u017ee izazvati proliv, \u0161to je tako\u0111e bolno ako muku mu\u010dite s hemoroidima<\/strong>.<\/p>\n

Nezrelo vo\u0107e<\/strong><\/p>\n

Dok je zrelo vo\u0107e korisno i zdravo, nezrelo mo\u017ee pove\u0107ati bol. Nezrelo vo\u0107e je te\u0161ko svarljivo, pobrinite se da je vo\u0107e potpuno zrelo pre konzumiranja.<\/p>\n

Rafinirane \u017eitarice<\/strong><\/p>\n

U rafiniranim \u017eitaricama nedostaju vlakna i druge hranjive materije koje obezbe\u0111uju uravnote\u017eeno varenje. Bilo koje rafinirane \u017eitarice mogu se zadr\u017eati u \u017eelucu ili crevima neko vreme izazivaju\u0107i zatvor i bolove u \u017eelucu. To i hemoroide \u010dini bolnim.<\/p>\n

Pr\u017eena hrana<\/strong><\/p>\n

Pr\u017eena hrana puna je lo\u0161ih sastojaka poput nezdravih ulja i visokog udela masti. Ako imate problem s hemoroidima izbegavajte pr\u017eenu hranu. Ona mo\u017ee usporiti celi sistem za varenje. Osim toga pr\u017eena hrana se obi\u010dno priprema na biljnim uljima kao \u0161to su ulje od kukuruza, soje i uljane repice, a ta ulja mogu dovesti do o\u0161te\u0107enja crevnog zida \u0161to pogor\u0161ava i postoje\u0107e hemoroide.<\/p>\n

Prera\u0111ena hrana<\/strong><\/p>\n

Ba\u0161 kao i rafinirane \u017eitarice, prera\u0111ene namirnice su lo\u0161 izbor. Prera\u0111ena hrana sadr\u017ei malo hranjivih materija, puno soli i nezdrave masti. Svi ovi sastojci doprinose opstipaciji i lo\u0161em varenju. Zamrznuta gotova jela, junk food, pakovani slatki\u0161i i bilo koja druga industrijska i obra\u0111ena hrana izaziva jo\u0161 bolnije hemoroide.<\/p>\n

Mle\u010dni proizvodi<\/strong><\/p>\n

I mle\u010dni proizvodi mogu pogor\u0161ati problem s hemoroidima<\/strong>. Sami po sebi ne izaziavju zatvor, ali ako imate hemoroide doprinose neprijatnosti i bolu. Neke studije su pokazale da preterana konzumacija mle\u010dnih proizvoda ostavlja masne kiseline u crevima i to mo\u017ee ote\u017eati varenje.<\/p>\n

Laksativi<\/strong><\/p>\n

Iako se mo\u017ee \u010diniti kao dobra ideje da uzmete laksativ kako biste spre\u010dili zatvor, kad je u pitanju problem s hemoroidima, laksativi tako\u0111e mogu imati uticaj na bolne hemoroide. Laksativi podsti\u010du meku stolicu koja \u010desto ima visok sadr\u017eaj kiselina, a to izaziva bol i neprijatnost. Osim toga, uzimanje laksativa na du\u017ei period mo\u017ee dovesti do opstipacije. Laksativi su diuretik, i nakon nekog vremena telo \u0107e dehidrirati \u0161to je ‘okida\u010d’ za zatvor.<\/p>\n

Alkohol<\/strong><\/p>\n

Alkohol izaziva dehidrataciju \u0161to mo\u017ee dovesti do zatvora. Ako pijete ve\u0107e koli\u010dine alkohola ne samo da \u0107ete se verovatno suo\u010diti sa zatvorom, ve\u0107 mo\u017eete poremetiti ravnote\u017eu u organima za varenje, a sve to dovodi do jo\u0161 bolnijih hemoroida.<\/p>\n

\"\"<\/a>Vendoksin drops<\/a><\/strong> se primenjuju kod problema varicose veins<\/a>, kao pomo\u0107 za ubla\u017eavanje ili otklanjanje tegoba kod hroni\u010dne venske insuficijencije prouzrokovane trombozom venskih sudova (tromboflebitis, varikoflebitis, flebotromboze), venske hipertenzije donjih ekstremiteta pra\u0107ene otokom, bolom i promenama na ko\u017ei (pigmentacija i zadebljanje), pro\u0161irenja vena drugih regija tela \u2013 hemorrhoid<\/strong><\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

Prvi savet u vezi pravilne ishrane kod hemoroida je da jedete vi\u0161e vlakana kako biste smanjili zatvor, ali vlakna \u0107e re\u0161iti samo jednu vrstu zatvora i to ne onu povezanu s hemoroidima. Suprotno va\u017ee\u0107em mi\u0161ljenju vlakna ne deluju poput ‘metlice’ koja \u010disti creva. Umesto toga stvaraju masu u crevima \u0161to mo\u017ee pogor\u0161ati probleme s hemoroidima. […]<\/p>\n","protected":false},"author":1,"featured_media":6375,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-6374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kardio-vaskularni-sistem"],"yoast_head":"\nIshranom protiv hemoroida - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Prvi savet u vezi pravilne ishrane kod hemoroida je da jedete vi\u0161e vlakana kako biste smanjili zatvor, ali vlakna \u0107e re\u0161iti samo jednu vrstu zatvora\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amedica.rs\/en\/ishranom-protiv-hemoroida\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ishranom protiv hemoroida - 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