{"id":6203,"date":"2019-05-27T09:57:32","date_gmt":"2019-05-27T07:57:32","guid":{"rendered":"https:\/\/amedica.rs\/?p=6203\/"},"modified":"2019-05-27T09:57:32","modified_gmt":"2019-05-27T07:57:32","slug":"stres-povecava-rizik-od-nastanka-alchajmerove-bolesti","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/stres-povecava-rizik-od-nastanka-alchajmerove-bolesti\/","title":{"rendered":"Stres pove\u0107ava rizik od nastanka Alchajmerove bolesti"},"content":{"rendered":"

Ljudi su se toliko navikli na stres da je gotovo srastao s njima. To je verovatno i razlog za\u0161to veruju da je stres danas nemogu\u0107e izbe\u0107i. I to je pogre\u0161no verovanje. Ljudi zaista nemaju mogu\u0107nost da predvide i spre\u010de sve stresne situacije, ali svakako mogu da knontroli\u0161u svoje reakcije na te situacije. Takvo pona\u0161anje tra\u017ei ve\u017ebu i disciplinu. Stru\u010dnjaci navode da poma\u017eu meditacija i molitva jer ja\u010daju svest, a ona je va\u017ena jer omogu\u0107ava \u010doveku da prepozna stresnu situaciju i da odabere druga\u010diju reakciju.<\/p>\n

Negativni doga\u0111aji uzrokuju stres<\/h3>\n

Ta\u010dno je da negativni doga\u0111aji izazivaju stres. Ali uzrokuju ga i sre\u0107ni. Nije tu toliko re\u010d o samom doga\u0111aju koliko o emotivnim reakcijama na njega. Uzmimo, na primer, da se dogodi neki sre\u0107an doga\u0111aj. Ako \u010dovek reaguje na njega preterano sre\u0107no i s velikim ushi\u0107enjem (istra\u017eivanja pokazuju da ve\u0107ina ljudi tako reaguje), aktivira se lu\u010denje hormona stresa, tako da, u pogledu uticaja na organizam, zapravo nema razlike izme\u0111u negativnog i pozitivnog doga\u0111aja.<\/p>\n

Stres i anksioznost ista stvar<\/h3>\n

Mnogi ljudi me\u0161aju stres i anksioznost. Misle da je to jedna te ista stvar, ali zapravo je anksioznost potpuno druga\u010diji poreme\u0107aj. Ta\u010dnije, stres nije poreme\u0107aj, a anksioznost je mentalni poreme\u0107aj koji se mo\u017ee potvrditi. Ipak, konkretne razlike nisu toliko jasne. Stres nastaje zbog odre\u0111enog doga\u0111aja i situacija koje u nama bude nervozu i napetost. Obi\u010dno se zna ta\u010dan uzrok stresa i situacija se smiri s vremenom. Anksioznost je dugotrajnija, nema jasan uzrok, nije intenzivna, ali je stalno prisutna.<\/p>\n

Stres pove\u0107ava rizik od nastanka Alchajmerove bolesti<\/h3>\n

Prema novom istra\u017eivanju \u0161vedskih nau\u010dnika, objavljenom u \u010dasopisu BMJ Open, \u017eene koje su svakodnevno izlo\u017eene visokom nivou stresa imaju za 21% ve\u0107i rizik od nastanka Alchajmerove bolesti i 15% ve\u0107i rizik od nastanka demencije kasnije u \u017eivotu.\u00a0Stres, s kojim su se ove \u017eene suo\u010davale je bio puno ve\u0107i od svakida\u0161nje gu\u017eve u saobra\u0107aju. U pitanju su bili razvodi, smrtni slu\u010dajevi i emocionalne traume.\u00a0Iako su nau\u010dnici u obzir uzeli faktore kao \u0161to su obrazovanje, bra\u010dni status i prihodi, postojala je jasna povezanost izme\u0111u nivoa stresa i rizika od nastanka ove bolesti.<\/p>\n

„Nimalo ne te\u0161i saznanje da trenuci na koje ne mo\u017eemo da uti\u010demo mogu da izazovu emocionalnu traumu i zna\u010dajno naru\u0161e funkcije mozga“, izjavila je vodja istra\u017eivanja prof Lena Johanson.<\/p>\n

Nau\u010dnici isti\u010du da su i prethodna istra\u017eivanja pokazala da stres negativno deluje na celokupno zdravlje i pove\u0107ava rizik od nastanka raznih bolesti, uklju\u010duju\u0107i bolesti srca i krvnih sudova i razli\u010dite vrste raka. Nau\u010dnici jo\u0161 nisu sigurni u to na koji na\u010din stres pove\u0107ava rizik od nastanka Alchajmerove bolesti, ali veruju da pospe\u0161uje nakupljanje plaka u krvnim sudovima, pove\u0107ava nivo hroni\u010dne upale u telu i izaziva pogor\u0161anje kognitivnih funkcija.<\/p>\n

\"\"<\/a>Kapi Valerijane<\/a><\/strong> predstavljaju 100% prirodni, organski proizvod na bazi ekstrakta organskog korena valerijane<\/strong> (Valerianae radix), organskim vo\u0107nim destilatom<\/strong>.<\/p>\n

Valerijan biljne kapi <\/strong><\/a>\u00a0sadr\u017ee iridoidne monoterpene \u2013 valepotrijate do 2%, etarsko ulje do 1%, alkaloide, seskviterpenske ketone i kiseline, tanine i skrob. Delovanje aktivnih supstanci provereno deluju umiruju\u0107e<\/strong>, kod napetosti i nervoze<\/strong> i kod te\u017eih oblika nesanice<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"

Ljudi su se toliko navikli na stres da je gotovo srastao s njima. To je verovatno i razlog za\u0161to veruju da je stres danas nemogu\u0107e izbe\u0107i. I to je pogre\u0161no verovanje. Ljudi zaista nemaju mogu\u0107nost da predvide i spre\u010de sve stresne situacije, ali svakako mogu da knontroli\u0161u svoje reakcije na te situacije. Takvo pona\u0161anje tra\u017ei […]<\/p>\n","protected":false},"author":1,"featured_media":6204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-6203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nervni-sistem"],"yoast_head":"\nStres pove\u0107ava rizik od nastanka Alchajmerove bolesti - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Ljudi su se toliko navikli na stres da je gotovo srastao s njima. 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