{"id":5738,"date":"2018-11-21T09:24:21","date_gmt":"2018-11-21T07:24:21","guid":{"rendered":"https:\/\/amedica.rs\/?p=5738\/"},"modified":"2018-11-21T09:24:21","modified_gmt":"2018-11-21T07:24:21","slug":"migrena-je-nasledna-bolest","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/migrena-je-nasledna-bolest\/","title":{"rendered":"Migrena je nasledna bolest"},"content":{"rendered":"

Za migrenu<\/strong> je karakteristi\u010dna o\u0161tra, probadaju\u0107a bol, \u010desto pra\u0107ena mu\u010dninom, povra\u0107anjem, osetljivo\u0161\u0107u na svetlost ili poreme\u0107ajima vida. Lekari ne znaju ta\u010dno \u0161ta uzrokuje migrenu, ali sumnjaju na povezanost abnormalne konstrikcije (su\u017eenja) i dilatacije (\u0161irenja) arterija koje krvlju opskrbljuju mozak. Migrena je nasledna bolest.<\/p>\n

Postoje mnogi potencijalni okida\u010di, npr. osetljivost na hranu ili aditive, stres, fluktuacija hormona tokom menstruacijskog ciklusa, oralna kontracepcijska sredstva, nedostatak kofeina, promena vremena, jarko svetlo i neki mirisi. Migrena je \u010de\u0161\u0107a kod \u017eena.<\/p>\n

Migrenu je lak\u0161e spre\u010diti nego le\u010diti, poku\u0161ajte slede\u0107e:<\/strong><\/p>\n

Izbegavajte hranu bogatu aminokiselinom tiraminom. Takve namirnice su su\u0161eno meso, salame, kobasice, plesnivi sirevi, orasi i kikiriki. Zloglasni okida\u010di migrene, \u010dokolada i crno vino, bogati su tiraminom.<\/p>\n

Biljka rumencvet ima sposobnost smanjenja intenziteta i u\u010destalosti migrene. Uzmite 250 mg ekstrakta (standardiziranog da sadr\u017ei najmanje 0,4 % partenolida) svako jutro. Mo\u017ee biti potrebno nekoliko meseci da biljka dosegne svoju preventivnu snagu. Sve\u017ei listovi su tako\u0111e korisni, ali mogu uzrokovati afte u ustima. Zato ih je najbolje jesti u sendvi\u010du s hlebom.<\/p>\n

Ulje semenki lana bogato je esencijalnim masnim kiselinama, koje smanjuju telesnu proizvodnju prostaglandina, hemijskih materija nalik na hormone koje su\u017eavaju krvne \u017eile. Uzmite 1 do 2 ka\u0161i\u010dice na dan. Nabavite hladno presovano ulje i \u010duvajte ga u fri\u017eideru od toplote i svetlosti. Uljem mo\u017eete za\u010diniti salatu ili ga dodati u ka\u0161u.<\/p>\n

Premda stru\u010dnjaci nisu sigurni kako, vitamin B riboflavin u\u010destvuje u spre\u010davanju migrene, Agencija za standardizaciju hrane preporu\u010duje maksimalnu dozu od 40 mg na dan, premda je korisna doza u istra\u017eivanjima profilakse migrene mnogo vi\u0161a \u2013 400 mg. Ta doza nije uzrokovala o\u010digledne nuspojave.<\/p>\n

Dodaci magnezijuma tako\u0111e mogu pomo\u0107i. U nekim istra\u017eivanjima ispitanici su izjavili da su im se tegobe smanjile uzimanjem 200 mg magnezijuma na dan. Ako uzimate magnezijum, tako\u0111e uzmite i 500 mg kalcijuma. Neravnote\u017ea tih dva minerala mo\u017ee smanjiti njihovu korist. Ta se dva dodatka ne smeju uzimati u isto vreme: uzmite ih s razmakom od najmanje tri sata.<\/p>\n

Na prvi simptom migrene uzmite 1 \u2013 2 g sve\u017eeg \u0111umbira u prahu ili 1 cm sve\u017eeg korena. Danski istra\u017eiva\u010di su ustanovili da \u0111umbir blokiranjem prostaglandina mo\u017ee spre\u010diti napadaj migrene.<\/p>\n

Stari narodni lek protiv glavobolje bio je crni \u010daj s dodatih nekoliko celih klin\u010di\u0107a. \u010caj sadr\u017eava kofein, a klin\u010di\u0107i imaju protivupalna svojstva. Ova me\u0161avina bi mogla pomo\u0107i kod glavobolje. Popijte veliku \u010da\u0161u vode i proverite deluje li. Dehidracija \u010desto uzrokuje glavobolju.<\/p>\n

\"\"<\/a>Herbal ingredients\u00a0 Migresan \u00ae<\/sup> kapsula<\/strong><\/a>imaju povoljno delovanje\u00a0 u\u00a0 profilaksi migrene <\/strong>and ubla\u017eavanju raznih vrsta bolova<\/strong>.<\/p>\n

Redovna upotreba preparata dovodi do produ\u017eenja intervala izme\u0111u migrenoznih napada i smanjenja intenziteta propratnih pojava: ja\u010dine i du\u017eine napada, muke, povra\u0107anja itd.<\/p>","protected":false},"excerpt":{"rendered":"

Za migrenu je karakteristi\u010dna o\u0161tra, probadaju\u0107a bol, \u010desto pra\u0107ena mu\u010dninom, povra\u0107anjem, osetljivo\u0161\u0107u na svetlost ili poreme\u0107ajima vida. Lekari ne znaju ta\u010dno \u0161ta uzrokuje migrenu, ali sumnjaju na povezanost abnormalne konstrikcije (su\u017eenja) i dilatacije (\u0161irenja) arterija koje krvlju opskrbljuju mozak. Migrena je nasledna bolest. Postoje mnogi potencijalni okida\u010di, npr. osetljivost na hranu ili aditive, stres, fluktuacija […]<\/p>\n","protected":false},"author":1,"featured_media":5739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-5738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nervni-sistem"],"yoast_head":"\nMigrena je nasledna bolest - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Za migrenu je karakteristi\u010dna o\u0161tra, probadaju\u0107a bol, \u010desto pra\u0107ena mu\u010dninom, povra\u0107anjem, osetljivo\u0161\u0107u na svetlost ili poreme\u0107ajima vida. 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