{"id":5645,"date":"2018-10-16T09:52:47","date_gmt":"2018-10-16T07:52:47","guid":{"rendered":"https:\/\/amedica.rs\/?p=5645\/"},"modified":"2018-10-16T09:52:47","modified_gmt":"2018-10-16T07:52:47","slug":"prirodni-lekovi-protiv-bolova","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/prirodni-lekovi-protiv-bolova\/","title":{"rendered":"Prirodni lekovi protiv bolova"},"content":{"rendered":"

Bole vas zglobovi, mi\u0161i\u0107i, glava, zub? Olak\u0161anje od bola mnogi \u0107e prvo potra\u017eiti u tabletama, ali i hrana koju svakodnevno koristimo u kuhinji mo\u017ee delovati poput prirodnog, a time i mnogo zdravijeg analgetika.
\nEvo koje su te osam namirnica sna\u017enog lekovitog dejstva.<\/p>\n

Kurkuma<\/h3>\n

Kurkuma poma\u017ee u borbi protiv raznih vrsta upale, hroni\u010dnog bola, bolnih le\u0111a i mi\u0161i\u0107a, zubobolje, artritisa, uspe\u0161no obnavlja tkiva i odli\u010dna je za detoksikaciju, kao i za pobolj\u0161anje ukupnog zdravlja. Mo\u017eete je dodati raznim jelima, ali i \u010daju i sokovima. Najbolje je uz kurkumu kombinovati i crni biber, jer je tada najkorisnija.<\/p>\n

\u0110umbir<\/h3>\n

Ova izuzetno lekovita biljka pomo\u0107i \u0107e vam da ubla\u017eite hroni\u010dan bol u zglobovima i artritis. \u0110umbir mo\u017eete dodati \u010daju, jelima pripremljenim u voku, \u010dorbama i desertima. Neki ljudi su vrlo osetljivi na \u0111umbir, pa ga zato postepeno uvodite u ishranu.<\/p>\n

\u010cili papri\u010dice<\/h3>\n

Za blagotvorno delovanje \u010dili papri\u010dica zaslu\u017ean je glavni sastojak kapsaicin, koji slabi signale da vas ne\u0161to boli koje telo \u0161alje u mozak. Uspe\u0161no le\u010di bol u zglobovima, fibromijalgiju, ko\u017eni osip, migrene i glavobolje. Ukoliko mo\u017eete da podnesete ukus, stavite tri ka\u0161i\u010dice kajenskog bibera u \u010da\u0161u vode i popijte za trenutno olak\u0161anje.<\/p>\n

Beli luk<\/h3>\n

Zubobolja, upala uva i bol izazvan artritisom uspe\u0161no se le\u010de belim lukom. Napravite sopstveno ulje od belog luka: tri usitnjena \u010de\u0161nja dodajte u pola \u0161oljice maslinovog ulja i pustite da vri na laganoj vatri dva minuta. Procedite i ostavite da odstoji u fri\u017eideru do dve nedelje.<\/p>\n

Tako pripremljeno ulje zagrejte i ne\u017eno utrljajte na bolne zglobove ili mi\u0161i\u0107e. Imate li upalu uva, nakapajte dve kapi toplog ulja. Boli li vas zub, napravite smesu od zdrobljenog \u010de\u0161nja belog luka i prstohvata soli i nanesite na zub.<\/p>\n

Karanfili\u0107<\/h3>\n

Zubobolju, kao i bolne desni, sna\u017eno savladava i karanfili\u0107. Najbolje ga je \u017evakati, pri \u010demu \u0107e ispu\u0161tati svoj mo\u0107ni sastojak s analgetskim delovanjem, eugenol. Ukoliko ne mo\u017eete da podnesete njegov o\u0161tar ukus, napravite jak \u010daj od karanfili\u0107a.<\/p>\n

Tre\u0161nje<\/h3>\n

Mo\u017eda najukusniji analgetik na listi poma\u017ee kod artritisa, kostobolje i hroni\u010dnih glavobolja. Za protivupalno i analgetsko delovanje tre\u0161anja zaslu\u017ean je antioksidans antocijanin, kojim obiluje ovo so\u010dno vo\u0107e. Antocijanin elimini\u0161e enzime koji izazivaju upalu tkiva i bol.<\/p>\n

Jabukovo sir\u0107e<\/h3>\n

Ukoliko patite od \u017egaravice, pome\u0161ajte jednu ka\u0161i\u010dicu jabukovog sir\u0107eta u \u010da\u0161i vode i popijte pre jela ili polagano pijuckajte nakon obroka kako biste izbegli \u017egaravicu. Jabukovo sir\u0107e poma\u017ee boljem sagorevanju masno\u0107a i belan\u010devina koje izazivaju neugodan ose\u0107aj \u017earenja u stomaku.<\/p>\n

Borovnice<\/h3>\n

Najbolji su prirodni lek za le\u010denje i prevenciju infekcije mokra\u0107nih puteva. Pune su tanina, prirodnog organskog jedinjenja koje efikasno ubija bakteriju koja izaziva upalu mokra\u0107nih kanala.<\/p>\n

\"\"<\/a>Migresan \u00ae<\/sup><\/em>kapsule<\/a>\u00a0 <\/strong>imaju povoljno delovanje\u00a0 u\u00a0 profilaksi migrene i ubla\u017eavanju\u00a0 raznih\u00a0 vrsta bolova<\/strong>. Redovna upotreba preparata dovodi do produ\u017eenja intervala izme\u0111u migrenoznih napada i smanjenja intenziteta propratnih pojava: ja\u010dine i du\u017eine napada, muke, povra\u0107anja itd.<\/p>\n

Kako je klini\u010dkim studijama potvr\u0111eno antiinflamatorno<\/strong>, analgeti\u010dno<\/strong> and spazmoliti\u010dno delovanje<\/strong> ekstrakta povrati\u0107a, Migresan \u00ae<\/sup> kapsule <\/strong><\/a>se osim u profilaksi migrene, preporu\u010duju i kod prehlada, inflamacija, reumatoidnog artritisa, psorijaze, zubobolje, menstrualnih bolova i astme.<\/p>","protected":false},"excerpt":{"rendered":"

Bole vas zglobovi, mi\u0161i\u0107i, glava, zub? Olak\u0161anje od bola mnogi \u0107e prvo potra\u017eiti u tabletama, ali i hrana koju svakodnevno koristimo u kuhinji mo\u017ee delovati poput prirodnog, a time i mnogo zdravijeg analgetika. Evo koje su te osam namirnica sna\u017enog lekovitog dejstva. Kurkuma Kurkuma poma\u017ee u borbi protiv raznih vrsta upale, hroni\u010dnog bola, bolnih le\u0111a […]<\/p>\n","protected":false},"author":1,"featured_media":5646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-5645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misicno-kostani-sistem"],"yoast_head":"\nPrirodni lekovi protiv bolova - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Bole vas zglobovi, mi\u0161i\u0107i, glava, zub? 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