{"id":5059,"date":"2018-04-30T10:05:30","date_gmt":"2018-04-30T08:05:30","guid":{"rendered":"https:\/\/amedica.rs\/?p=5059\/"},"modified":"2018-04-30T10:05:30","modified_gmt":"2018-04-30T08:05:30","slug":"kandida-gljivica-xxi-veka","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/kandida-gljivica-xxi-veka\/","title":{"rendered":"Kandida, gljivica XXI veka"},"content":{"rendered":"

U na\u0161im crevima u proseku \u017eivi oko 400 vrsta bakterija. Kada se poremeti ravnote\u017ea u crevnoj flori, razmno\u017ee se \u0161tetni organizmi poput gljivica, parazita, E\u0161erihije koli i sli\u010dnih \u0161tetnih bakterija. Tada mo\u017ee do\u0107i do kandidijaze<\/strong>, alergija, sindroma hroni\u010dnog umora, pojave ekcema… Zbog toga je veoma va\u017eno da se odr\u017ei optimalan broj korisnih bakterija u crevima.<\/p>\n

Pod razli\u010ditim uticajima, a pre svega kod le\u010denja antibioticima, kod oslabljenog imuniteta ili upotrebe imunosupresivnih lekova, oralnih kontraceptiva, hormonske terapije ili antiandrogena, kod dijabeti\u010dara kao i u trudno\u0107i, dolazi do njihovog neprirodnog razmno\u017eavanja.<\/p>\n

Nepravilan na\u010din \u017eivota naru\u0161ava zdravlje vaginalne i crevne flore, \u0161to za kandidu predstavlja idealan uslov za razmno\u017eavanje. Pu\u0161enje, stres, alkohol, \u0161e\u0107er, testo i mnoge druge navike koje su postale na\u0161a svakodnevica, menjaju pH vrednost u na\u0161em organizmu, zbog \u010dega se kandida<\/strong> po\u010dinje brzo i prekomerno razmno\u017eavati. \u0160to du\u017ee izla\u017eemo organizam nezdravim navikama, to se kandida vi\u0161e nastanjuje, \u0161to umnogome ote\u017eava njeno le\u010denje. Osim toga, no\u0161enje preuske ode\u0107e, neadekvatna higijena, uzimanje antibiotika itd. tako\u0111e nepovoljno uti\u010de na zdravlje vaginalne flore.<\/p>\n

Prevencija<\/h3>\n

Gljivice se hrane \u0161e\u0107erom<\/strong>, razla\u017eu\u0107i ga do ugljen \u2013 dioksida i vode. Pri tome nastaju mnogobrojni simptomi, a naj\u010de\u0161\u0107e se javljaju smetnje s varenjem kao \u0161to su stvaranje gasova i nadutost. Izbegavati \u0161e\u0107er zna\u010di mnogo vi\u0161e od jednostavnog prestanka dodavanja \u0161e\u0107era u jelo ili \u010daj. To zna\u010di da treba proveriti prisustvo \u0161e\u0107era u svim jelima kojima se hranimo. Na svakom proizvodu je potrebno ponaosob pratiti oznake proizvo\u0111a\u010da o svim sastojcima koji su kori\u0161\u0107eni u proizvodnji.<\/p>\n

Tako treba izbegavati:<\/strong> maltozu, kukuruzni sirup, ve\u0161ta\u010dke zasla\u0111iva\u010de, fruktozu, kukuruzni skrob, sodu, laktozu, mle\u010dni \u0161e\u0107er sadr\u017ean u mle\u010dnim proizvodima. Izbegavati namirnice koje sadr\u017ee gljivice i plesni: Ovo pre svega zna\u010di izbegavati namirnice kao \u0161to su hleb, kola\u010di, keksi i drugi rafinirani ugljeni hidrati, industrijski vo\u0107ni sokovi, paradajz sok (osim \u201cdoma\u0107eg\u201d pripremljenog od sve\u017eeg paradajza), zatim izbegavati hranu koja sadr\u017ei sir\u0107e, ukiseljeno povr\u0107e, dimljenu hranu, alkohol, fermentisanu hranu, su\u0161eno meso i vo\u0107e, gljive, pista\u0107e i kikiriki.<\/p>\n

\u0160ta jesti?<\/h3>\n

Jedite zdravu hranu: \u017eitarice popute integralnog pirin\u010da, prosa, je\u010dma, sve\u017ee povr\u0107e. Veoma je korisno zeleno povr\u0107e pripremljeno na pari jer obiluje hlorofilom koji pro\u010di\u0161\u0107ava organizam. Dopu\u0161tene su i morske biljke, ra\u017eani hleb, kukuruzne kokice, tortilje, tofu, miso, obi\u010dni jogurt, krto meso, sve\u017ea riba, meso i jaja prirodno hranjenih koko\u0161i.<\/p>\n

Novija istra\u017eivanja pokazuju da i prirodno \u010disto maslinovo ulje, uzimano u malim koli\u010dinima suzbija neprirodno razmno\u017eavanje gljivica. Beli luk, kako sirov, tako i kratko prodinstan poma\u017ee u procesu uklanjanja kandide<\/strong> iz creva.<\/p>\n

Candidaplant\u00ae biljne kapi<\/h3>\n

\"\"CANDIDAPLANT \u00ae kapi<\/strong> predstavljaju 100% prirodan, organski proizvod na bazi me\u0161avine ekstrakata organskih biljnih sirovina virka, nevena, vranilove trave, zlatnice, sremu\u0161a, medvetke, sa organskim vo\u0107nim destilatom.<\/p>\n

Candidaplant\u00ae biljne kapi<\/strong> 100% uspe\u0161no re\u0161avaju problem kandide i drugih gljivi\u010dnih infekcija.<\/p>\n

CANDIDAPLANT \u00ae kapi<\/strong> <\/a>mo\u017eete naru\u010diti putem telefona 011\/3120 381<\/strong> ili putem na\u0161e online prodavnice >>><\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

U na\u0161im crevima u proseku \u017eivi oko 400 vrsta bakterija. Kada se poremeti ravnote\u017ea u crevnoj flori, razmno\u017ee se \u0161tetni organizmi poput gljivica, parazita, E\u0161erihije koli i sli\u010dnih \u0161tetnih bakterija. Tada mo\u017ee do\u0107i do kandidijaze, alergija, sindroma hroni\u010dnog umora, pojave ekcema… Zbog toga je veoma va\u017eno da se odr\u017ei optimalan broj korisnih bakterija u crevima. […]<\/p>\n","protected":false},"author":1,"featured_media":5060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-5059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imuni-sistem"],"yoast_head":"\nKandida, gljivica XXI veka - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"U na\u0161im crevima u proseku \u017eivi oko 400 vrsta bakterija. 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