Zadatak imunog sistema je da prepozna o\u0161te\u0107enu \u0107eliju, da je zarobi, onemogu\u0107i da se razvija i uni\u0161ti. Ovo se konstantno doga\u0111a u ljudskom organizmu. Ukoliko su odbrambene snage organizma (imuni sistem) slabe, o\u0161te\u0107ena \u0107elija se deli, takvo tkivo se \u0161iri, uzrokuju\u0107i nastanak karcinoma.<\/p>\n
Sve do sada prihva\u0107ene metode le\u010denja imunih oboljenja, bile su uni\u0161tavanje napada\u010da (bakterija, virusa, raka) raznim sredstvima i metodama a u slu\u010daju autoimunih oboljenja, suzbijanje reakcija imunog sistema, \u0161to pove\u0107ava \u0161anse da obolite od raka. Ovaj pristup se, me\u0111utim, pokazao neefikasnim i veoma skupim. Razumnija strategija bi bila podr\u0161ka imunom sistemu organizma i prestanak njegove kompromitacije.<\/p>\n
Dakle, u osnovi ovog pristupa je ja\u010danje imuniteta i eliminacija iritiraju\u0107ih \u010dinilaca. Ovo se posti\u017ee bez lekova, pravilnom ishranom, bogatom antioksidativnim materijama i izbegavanjem izlaganja organizma svakodnevnim \u0161tetnim uticajima.<\/p>\n
Imuni sistem zavisi od \u010ditavog niza nutrijenata koje je neophodno svakodnevno unositi putem hrane. Dana\u0161nji problemi sa unosom dovoljnih koli\u010dina nutrijeneta su vi\u0161estruki.<\/p><\/blockquote>\n
Herbicidi i pesticidi<\/strong>, koji su rasprostranjeni u proizvodnji \u017eitarica, vo\u0107a i povr\u0107a imaju vi\u0161estruko nepovoljno dejstvo. Pre svega, ljudi na taj na\u010din unose velike koli\u010dine hemikalija koje nepovoljno uti\u010du na imuni sistem a mnoge od njih su i kancerogene. Naro\u010dito osetljiva kategorija su deca, zbog male telesne mase u odnosu na koli\u010dinu pojedene hrane. Tu spadaju i trudnice zbog potencijalno teratogenog efekta (efekat na plod) hemikalija. Drugo, hemijska jedinjenja, koja se koriste za suzbijanje korova i \u0161teto\u010dina i protiv biljnih bolesti, zemlja upija i to trajno naru\u0161ava njen sastav.<\/p>\n
Preteranom eksploatacijom se zemlji\u0161te osiroma\u0161uje nutrijentima, \u0161to zna\u010di da su i namirnice koje konzumiramo nedovoljno bogate osnovnim za\u0161titnim materijama. Naro\u010dit problem predstavljaju genetski modifikovane namirnice. Njihov efekat na organizam jo\u0161 uvek nije dovoljno prou\u010den, a istra\u017eivanja koja su do sada ura\u0111ena pokazala su katastrofalne posledice po zdravlje \u017eivih bi\u0107a.<\/p>\n
Situacija sa proizvodnjom \u017eivotinjskih namirnica je jo\u0161 lo\u0161ija<\/h2>\n
Intenzivan uzgoj, ishrana genetski modifikovanim organizmima, neopravdano kori\u0161\u0107enje hormona, radi pove\u0107anja mase i mle\u010dnosti \u017eivotinja, i nekontrolisano kori\u0161\u0107enje antibiotika su samo neke od metoda koje se danas koriste da bi se pove\u0107ao profit proizvo\u0111a\u010da. Osim \u0161to ovakvi sistemi proizvodnje direktno naru\u0161avaju ljudsko zdravlje, slabe\u0107i imuni sistem, oni tako\u0111e, smanjuju koli\u010dinu nutrijenata, ostavljaju\u0107i posledice na \u010ditav ekosistem i budu\u0107e generacije.<\/p>\n
U prilog tvrdnji da je imunitet<\/strong> dana\u0161njeg \u010doveka kompromitovan ide \u010dinjenica da se pojavljuje sve vi\u0161e virusnih oboljenja sa kojima \u010dovek ne mo\u017ee da se izbori. Tako\u0111e, stopa humanih infekcija, poslednjih decenija raste a broj novootkrivenih autoimunih stanja i oboljenja ukazuje na pravu epidemiju.<\/p>\n
Nutrijenti koji ja\u010daju imuni sistem<\/strong> su odavno poznati i o njihovom dejstvu i zna\u010daju je dosta\u00a0pisano. Zanimljivo je da su to isti nutrijenti \u010diji je deficit u krvi zapa\u017een kod pacijenata obolelih od hroni\u010dnih oboljenja i \u010diji unos u visokim koncentracijama dovodi do efikasnijeg funkcionisanja njihovog imunog sistema.<\/p>\n
Negativne emocije osloba\u0111aju ne\u0161to \u0161to mo\u017ee da uti\u010de na funkcionisanje organizma. Zadr\u017eavanje negativnih ose\u0107anja mo\u017ee da oslabi imuni sistem<\/strong> i dramati\u010dno pove\u0107a nivo kortizola.<\/p>\n
Ove emocije su posledica opasnosti modernog \u017eivota, \u0161to sociolozi nazivaju fenomenom rizi\u010dnog dru\u0161tva. Strah stvara ose\u0107aj uzbune u organizmu, stimuli\u0161u\u0107i reakciju simpatetskog sistema, pri \u010demu nastaju patogeni mehanizmi infekcija.<\/p>\n
Nervoza i strah uti\u010du na stanje celokupnog organizma, nivoa hormona, ali i na na\u010din na koji nas imune \u0107elije brane.<\/p>","protected":false},"excerpt":{"rendered":"
Zadatak imunog sistema je da prepozna o\u0161te\u0107enu \u0107eliju, da je zarobi, onemogu\u0107i da se razvija i uni\u0161ti. Ovo se konstantno doga\u0111a u ljudskom organizmu. Ukoliko su odbrambene snage organizma (imuni sistem) slabe, o\u0161te\u0107ena \u0107elija se deli, takvo tkivo se \u0161iri, uzrokuju\u0107i nastanak karcinoma. Sve do sada prihva\u0107ene metode le\u010denja imunih oboljenja, bile su uni\u0161tavanje napada\u010da […]<\/p>\n","protected":false},"author":1,"featured_media":3930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-3929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imuni-sistem"],"yoast_head":"\n
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