{"id":3913,"date":"2017-07-07T11:01:46","date_gmt":"2017-07-07T09:01:46","guid":{"rendered":"https:\/\/amedica.rs\/?p=3913\/"},"modified":"2017-07-07T11:01:46","modified_gmt":"2017-07-07T09:01:46","slug":"pesak-i-kamen-u-bubregu","status":"publish","type":"post","link":"https:\/\/amedica.rs\/en\/pesak-i-kamen-u-bubregu\/","title":{"rendered":"Pesak i kamen u bubregu"},"content":{"rendered":"

Stvaranju peska i kamena u bubregu doprinosi vi\u0161e faktora. Metaboli\u010dki poreme\u0107aji koji podrazumevaju preterano izlu\u010divanje pojedinih minerala, kao \u0161to je kalcijum, fosfor ili oksalati (natrijumske i kalijumske soli oksalne kiseline), \u010dest je uzrok kalkuloze. Uporne hroni\u010dne infekcije urinarnog trakta tako\u0111e su va\u017ean faktor stvaranja kamena ili peska u bubregu.<\/p>\n

Pojava peska i kamena u bubregu je problem koji zahvata i od koga pati sve ve\u0107i broj starih, ali i mladih ljudi. Uzroci za nastanak peska i kamena u bubregu jesu razni, a isto tako postoje i razni tipovi kamenja, u zavisnosti od principa i uzroka zbog koga su nastali.<\/p>\n

Tako, naj\u010de\u0161\u0107i uzroci nastanka ovih pojava kod ljudi jesu neadekvatna ishrana, nedovoljan unos te\u010dnosti, tj vode pre svega, zatim postojanje infekcija urinarnog trakta, neadekvatna fizi\u010dka aktivnost, ali i anatomske karakteristike samog urinarnog trakta i poreme\u0107aji na nivou homeostaze unutar organizma. Tako, usled nedostatka dovoljnih koli\u010dina te\u010dnosti, preteranog unosa soli ili kakvog odre\u0111enog tipa namirnica, do\u0107i \u0107e do preovladavanja odre\u0111enih vrsta elektrolita, te pojave raznih vrsta kamenaca \u2013 oksalatni, fosfatni, citratni, sulfatni i sli\u010dno.<\/p>\n

Ovakva pojava kod ljudi mo\u017ee da izazove velike probleme, osobito ukoliko kamen koji se formira naraste do te veli\u010dine da zapu\u0161i, raste\u017ee i grebe zidove bubre\u017enih \u010da\u0161ica, karlice, uretera i sli\u010dno. Ukoliko se to dogodi, do\u0107i \u0107e do staze u oticanju urina, a njegovo zadr\u017eavanje mo\u017ee dovesti do akumulacije bakterija i razvoja infekcije, koja nadalje vodi u daleko ve\u0107u problematiku.<\/p>\n

Tako\u0111e, ovakva pojava opstrukcije uretera ili drugih delova urinarnog trakta zna da bude veoma neprijatna i bolna do te mere da se bolovi tipa bubre\u017ene kolike ubrajaju u jedne od najja\u010dih bolova ikada (zbog veoma bogate inervacije zidova uretera koji se raste\u017eu prilikom zaglavljivanja kamena).<\/p>\n

Pored bolova tipa kolike koji ovo stanje i odlikuju a koji se manifestuju bolom veoma jakog intenziteta koji se javlja i spu\u0161ta od krsta, tj slabina, napred ka be\u0161ici naj\u010de\u0161\u0107e, javljaju se jo\u0161 i umanjen ili isprekidan mlaz urina, ote\u017eano ili bolno mokrenje, pojava krvi u urinu, pa \u010dak i povi\u0161ena temperatura.<\/p>\n

\u0160ta je korisno upotrebljavati za zdravlje bubrega?<\/strong><\/h2>\n

Kako bi va\u0161 urinarni sistem pravilno i na adekvatan na\u010din vr\u0161io svoju funkciju, neophodno je da se pridr\u017eavate nekih osnovnih postulata.<\/p>\n

Najpre je od velike va\u017enosti da na dnevnom nivou unosite i te kako velike koli\u010dine te\u010dnosti, osobito vode. Ta koli\u010dina iznosi oko 2-3 litra na dan, ukoliko se ne bavite nikakvim fizi\u010dkim aktivnostima, dok ukoliko se kre\u0107ete intenzivno ili bavite sportom, ili ukoliko je napolju veoma toplo letnje vreme, te koli\u010dine vode svakako moraju biti jo\u0161 ve\u0107e, jer se voda pored bubrega gubi i preko ko\u017ee, tj znoja i preko plu\u0107a, disanjem.<\/p>\n

Kada je u pitanju ishrana, ona mora biti izbalansirana, i to \u0107e va\u0161im bubrezima veoma pogodovati. To zna\u010di da hrana ne bi trebalo da bude preterano slana, ili za\u010dinjena, kao i da svoju ishranu ne bi trebalo da bazirate isklju\u010divo na jednoj vrsti namirnica (npr isklju\u010divo na mesu ili npr isklju\u010divo na vo\u0107i ili povr\u0107u), ve\u0107 bi ona trebala da bude izbalansirana i raznolika. Ukoliko se na primer, va\u0161a ishrana bazira najvi\u0161e na proteinima mesa, to bi moglo da dovede do stvaranja prevelikih koli\u010dina \u0161tetnih produkata i stvaranja kamenaca jedne vrste, dok bi se kamenci druge vrste stvarali ukoliko biste samo jeli zeleno povr\u0107e, kamenci tre\u0107e vrste ukoliko biste samo jeli mle\u010dne proizvode i sli\u010dno. To nasna vodi da zaklju\u010dimo i da je za zdravlje na\u0161ih bubrega porebno i da izbegavamo ne samo prevelike koli\u010dine soli, ve\u0107 i prevelike koli\u010dine masne hrane i proteina.<\/p>\n

Pored ovih osnovnih postulata, neophodno je naravno i redovno kontrolisanje zdravlja bubrega, i to preko krvne slike, kontrole krvnog pritiska i UZ bubrega.<\/p>\n

Zodeks \u010daj<\/h2>\n

Zodeks \u010daj<\/a><\/strong> se mo\u017ee preventivno koristiti da spre\u010di pojavu peska u bubrezima. Posebno se preporu\u010duje osobama sklonim \u010destim infekcijama mokra\u0107nih puteva, kao i onima sa pove\u0107anim rizikom od razvoja bubre\u017enog kamenca<\/p>","protected":false},"excerpt":{"rendered":"

Stvaranju peska i kamena u bubregu doprinosi vi\u0161e faktora. Metaboli\u010dki poreme\u0107aji koji podrazumevaju preterano izlu\u010divanje pojedinih minerala, kao \u0161to je kalcijum, fosfor ili oksalati (natrijumske i kalijumske soli oksalne kiseline), \u010dest je uzrok kalkuloze. Uporne hroni\u010dne infekcije urinarnog trakta tako\u0111e su va\u017ean faktor stvaranja kamena ili peska u bubregu. Pojava peska i kamena u bubregu […]<\/p>\n","protected":false},"author":1,"featured_media":3914,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-3913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-urinarni-sistem"],"yoast_head":"\nPesak i kamen u bubregu - Vendoksin Kapi - Zodeks \u010caj - Alternativa Medica<\/title>\n<meta name=\"description\" content=\"Stvaranju peska i kamena u bubregu doprinosi vi\u0161e faktora. 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